From the Guidelines
To treat clogged ears after a viral infection, nasal decongestants and oral antihistamines are recommended for symptom relief, as they can help reduce inflammation and congestion. The European Position Paper on Rhinosinusitis and Nasal Polyps 2020 1 suggests that nasal decongestants may be effective in improving mucociliary clearance throughout the acute phase of the disease. Additionally, oral antihistamines such as loratadine (Claritin) 10mg daily or cetirizine (Zyrtec) 10mg daily can help reduce inflammation and alleviate symptoms.
Some key points to consider when treating clogged ears after a viral infection include:
- Using nasal decongestants like pseudoephedrine (Sudafed) 30-60mg every 4-6 hours for up to 3 days, or nasal sprays like oxymetazoline (Afrin) 2-3 sprays per nostril twice daily for no more than 3 days to avoid rebound congestion
- Trying the Valsalva maneuver (pinching your nose closed while gently blowing) or yawning to help equalize pressure
- Using steam inhalation for 10-15 minutes and staying hydrated to assist in thinning mucus
- Considering topical intranasal steroids, which may have a role in managing viral rhinosinusitis, although the magnitude of effect is small 1
It is essential to note that viral infections cause inflammation and fluid buildup in the Eustachian tubes, which connect your middle ear to your throat and normally regulate pressure. If symptoms persist beyond 1-2 weeks, worsen, include severe pain, hearing loss, or fever, it is crucial to consult a healthcare provider as prescription medications or further evaluation may be necessary.
From the Research
Treating Clogged Ears after a Viral Infection
- Clogged ears after a viral infection can be a common issue, and there are various treatment options available.
- According to 2, infections of the ear are a common presentation to an acute care environment, and treatment options vary depending on the type of infection.
- For nasal congestion associated with upper respiratory tract infections (URTI), pseudoephedrine has been shown to be a safe and effective treatment 3.
- Pseudoephedrine can help alleviate symptoms of nasal congestion, which may also help relieve clogged ears 4.
- However, it's essential to note that antibiotics are not effective in treating viral infections, and over-the-counter cough and cold medications should not be used in children younger than four years 5.
- Other treatment options, such as nasal saline irrigation, steam inhalation, and vapor rub, may also help relieve symptoms of clogged ears 5, 6.
- It's crucial to consult a healthcare professional for proper diagnosis and treatment of clogged ears after a viral infection, as they can recommend the best course of treatment based on the individual's specific needs.