Low Vitamin D Does NOT Cause Elevated RBC Count
A vitamin D level of 14.9 ng/mL does not cause an elevated red blood cell count; in fact, the evidence suggests the opposite relationship—low vitamin D is associated with lower, not higher, RBC counts.
The Evidence Shows an Inverse Relationship
The available research consistently demonstrates that low vitamin D levels correlate with decreased, not increased, RBC parameters:
A large German adolescent study (n=5,066) found significant inverse correlations between 25(OH)D levels and RBC count (r = -0.04, p = 0.002), meaning lower vitamin D was associated with lower RBC counts 1
In peritoneal dialysis patients, low 25(OH)D concentrations showed positive correlation with RBC (r = 0.3712, p = 0.0030), meaning as vitamin D decreased, so did RBC count 2
A retrospective study of 120 patients found that vitamin D intoxication (>150 ng/mL) was associated with significantly lower hemoglobin, hematocrit, and RBC levels compared to normal vitamin D levels, with negative correlations between 25(OH)D and RBC (r = -0.265) 3
What This Means Clinically
Your vitamin D level of 14.9 ng/mL represents vitamin D deficiency (defined as <20 ng/mL by Endocrine Society guidelines) 4. This deficiency:
- Should be treated to optimize bone health and other physiologic functions
- Is not the cause of an elevated RBC count
- If anything, may contribute to slightly lower RBC parameters
Look Elsewhere for the Elevated RBC
If you have an elevated RBC count, investigate other causes:
- Primary polycythemia (polycythemia vera)
- Secondary polycythemia: chronic hypoxia (COPD, sleep apnea, high altitude), smoking, renal disease with excess erythropoietin
- Relative polycythemia: dehydration, diuretic use
- Testosterone therapy or other androgens
- Spurious elevation: lab error, improper specimen handling
Treatment of Your Vitamin D Deficiency
Regardless of your RBC count, your vitamin D deficiency requires treatment 4:
- 50,000 IU of vitamin D2 or D3 once weekly for 8 weeks, then
- Maintenance: 1,500-2,000 IU daily
- Target 25(OH)D level: 30-50 ng/mL 5
The key point: Your elevated RBC count and low vitamin D are coincidental findings, not causally related. Address each separately.