From the Research
Gassiness can be related to gallbladder issues, and managing symptoms involves reducing fatty foods and increasing fiber intake, with ursodeoxycholic acid potentially prescribed for certain gallstone cases, as supported by recent studies such as 1 and 2. To manage gassiness related to gallbladder issues, consider the following:
- Reduce fatty, fried, and processed foods in your diet
- Increase fiber intake gradually
- Over-the-counter options like simethicone (Gas-X, 125mg after meals) can help relieve gas
- Peppermint tea may soothe digestive discomfort For suspected gallbladder issues, see a healthcare provider who might recommend an ultrasound to check for gallstones. They may prescribe ursodeoxycholic acid for certain gallstone cases, as shown in studies like 1 where UDCA reduced the necessity of cholecystectomy in patients with post-LSG gallstones, or recommend surgical removal (cholecystectomy) if necessary, as indicated by the meta-analysis in 2 which found that prophylactic use of UDCA after bariatric surgery prevents gallstone formation and symptomatic gallstone disease, and reduces the need for cholecystectomy. The connection between gas and gallbladder function exists because bile, produced by the liver and stored in the gallbladder, helps digest fats; when this process is disrupted, digestive symptoms including gas can occur as food isn't properly broken down, as discussed in studies like 3 and 4.