From the Guidelines
For a diabetic with triglycerides of 800 mg/dL and A1c of 8.6%, I strongly recommend a personalized medical nutrition therapy program, preferably provided by a registered dietitian, that emphasizes portion control, healthy food choices, and individualized macronutrient distribution to achieve treatment goals. This approach is supported by the most recent and highest quality study, which suggests that an individualized medical nutrition therapy program can result in improved outcomes, including A1C reduction 1.
Key Components of the Diet
- Focus on non-starchy vegetables, lean proteins like chicken, fish, and tofu, healthy fats in moderation (olive oil, avocados, nuts), and limited whole grains
- Completely avoid sugary beverages, processed foods, refined carbohydrates, and trans fats
- Emphasize fresh fruits without added sugar or salt, and consume whole fruit instead of fruit juices when possible 1
- Limit intake of added sugars, sugar-sweetened beverages, and desserts
Importance of Portion Control and Meal Planning
- Use the plate method with half your plate filled with non-starchy vegetables, one-quarter with lean protein, and one-quarter with whole grains or starchy vegetables
- Aim for 3 balanced meals daily with healthy snacks between meals to maintain stable blood sugar
- Stay hydrated with water rather than sugary drinks
Benefits of the Recommended Diet
- Addresses both the elevated blood sugar (indicated by the high A1c) and the very high triglycerides by reducing carbohydrate intake that converts to glucose and triglycerides in the body
- The fiber helps slow sugar absorption and improves insulin sensitivity, while the overall pattern promotes weight loss, which can significantly improve both conditions
- Regular monitoring of blood glucose levels is also important to understand how different foods affect your specific metabolism 1
From the FDA Drug Label
Patients should be placed on an appropriate lipid-lowering diet before receiving fenofibrate tablets and should continue this diet during treatment with fenofibrate tablets. The initial treatment for dyslipidemia is dietary therapy specific for the type of lipoprotein abnormality. Excess body weight and excess alcoholic intake may be important factors in hypertriglyceridemia and should be addressed prior to any drug therapy. Diseases contributory to hyperlipidemia, such as hypothyroidism or diabetes mellitus should be looked for and adequately treated.
A recommended diet for a diabetic with triglycerides of 800 mg/dL and A1c 8.6% is a lipid-lowering diet that is specific for the type of lipoprotein abnormality. The diet should address excess body weight and excess alcoholic intake, and adequately treat contributory diseases such as diabetes mellitus. 2
From the Research
Diet Recommendations for Diabetic Patients with High Triglycerides
- For a diabetic patient with triglycerides of 800 mg/dL and A1c 8.6%, it is essential to manage both conditions simultaneously.
- According to 3, the management of severe hypertriglyceridemia includes aggressive reduction of triglycerides with intravenous insulin, fibrates, omega-3 fatty acids, and/or niacin therapy to avert the risk of pancreatitis.
- The study 4 suggests that fenofibrate treatment can lead to better glycemic control, decreased fasting serum insulin and leptin levels, and a reduction in hypertriglyceridemia.
- However, 5 recommends lipid lowering with statins along with comprehensive lifestyle changes in addition to glucose control as first-line therapy to reduce CHD mortality and morbidity in diabetes.
- Lifestyle adjustments aimed at weight loss and decreasing alcohol consumption are also crucial in managing moderate hypertriglyceridemia, as stated in 6.
Key Considerations
- Evaluating for secondary contributors, especially diabetes mellitus, is essential in managing hypertriglyceridemia 6.
- A combination of statin and nonstatin therapies may be necessary to achieve optimal lipid profiles 3, 5.
- Comprehensive lifestyle changes, including calorie restriction, increased physical activity, self-monitoring, and motivational support, can decrease the incidence of diabetes and improve overall health 7.
Treatment Approach
- The treatment approach should be individualized based on patient characteristics, such as the presence of diabetes, cardiovascular disease risk, and other comorbidities 6, 5.
- Regular monitoring of lipid profiles, blood glucose levels, and other health parameters is crucial to adjust the treatment plan as needed 4, 3.