What are the effects of Vitamin B12 (Cobalamin) deficiency?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: May 8, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

From the Guidelines

Vitamin B12 deficiency should be treated promptly with supplementation, prioritizing intramuscular injections for severe cases, as it is essential for preventing morbidity, mortality, and improving quality of life. The standard treatment regimen typically begins with 1000 mcg cyanocobalamin injections daily for one week, followed by weekly injections for one month, then monthly injections for life in cases of permanent malabsorption 1. For milder deficiency, oral supplements of 1000-2000 mcg daily may be sufficient. Dietary sources like meat, fish, eggs, and dairy can help maintain levels once corrected. Symptoms of deficiency include fatigue, weakness, tingling in hands and feet, difficulty walking, memory problems, and anemia, as outlined in the NICE guideline summary 1.

Importance of B12 Supplementation

B12 is essential for nerve function, DNA synthesis, and red blood cell formation. The body cannot produce B12, making dietary intake or supplementation necessary. Those at highest risk include vegans, older adults, people with gastrointestinal disorders like Crohn's disease or celiac disease, and those who have had gastrointestinal surgery. Regular monitoring of B12 levels is important during treatment to ensure adequate replacement. Additionally, evidence suggests that B vitamins, including B12, can reduce the risk of stroke by lowering homocysteine levels 1.

Prevention of Stroke

A study published in the journal Stroke found that B vitamins reduced ischemic stroke by 43% 1. The authors recommend supplementation with B vitamins, including B12, to reduce stroke risk. It is also important to note that biochemical and metabolic B12 deficiency are common in patients with stroke, and treatment can help prevent further complications. Therefore, it is crucial to measure and treat B12 deficiency promptly to prevent morbidity, mortality, and improve quality of life.

Key Points for Treatment

  • Intramuscular injections for severe cases
  • Oral supplements for milder deficiency
  • Dietary sources to maintain levels
  • Regular monitoring of B12 levels
  • Supplementation to reduce stroke risk
  • Prompt treatment to prevent complications and improve quality of life 1.

From the FDA Drug Label

PRECAUTIONS General Vitamin B12 deficiency that is allowed to progress for longer than 3 months may produce permanent degenerative lesions of the spinal cord. Doses of folic acid greater than 0. 1 mg per day may result in hematologic remission in patients with vitamin B12 deficiency. Neurologic manifestations will not be prevented with folic acid, and if not treated with vitamin B12, irreversible damage will result. Information for Patients Patients with pernicious anemia should be informed that they will require monthly injections of vitamin B12 for the remainder of their lives. Failure to do so will result in return of the anemia and in development of incapacitating and irreversible damage to the nerves of the spinal cord Also, patients should be warned about the danger of taking folic acid in place of vitamin B12, because the former may prevent anemia but allow progression of subacute combined degeneration.

Vitamin B12 Deficiency can lead to permanent degenerative lesions of the spinal cord if left untreated for more than 3 months.

  • Folic acid may mask the symptoms of vitamin B12 deficiency, but it will not prevent neurologic manifestations.
  • Patients with pernicious anemia require monthly injections of vitamin B12 to prevent incapacitating and irreversible damage to the nerves of the spinal cord.
  • A vegetarian diet may lead to vitamin B12 deficiency, and patients should be advised to take oral vitamin B12 regularly 2.
  • Pregnancy and lactation increase the need for vitamin B12, and deficiency has been recognized in infants of vegetarian mothers who were breastfed.

From the Research

Vitamin B12 Deficiency Overview

  • Vitamin B12 deficiency is a common cause of megaloblastic anemia, various neuropsychiatric symptoms, and other clinical manifestations 3
  • It can masquerade as a multitude of illnesses, presenting different perspectives from the point of view of the hematologist, neurologist, gastroenterologist, general physician, or dietician 4

Risk Factors and Screening

  • Screening average-risk adults for vitamin B12 deficiency is not recommended, but screening may be warranted in patients with one or more risk factors, such as:
    • Gastric or small intestine resections
    • Inflammatory bowel disease
    • Use of metformin for more than four months
    • Use of proton pump inhibitors or histamine H2 blockers for more than 12 months
    • Vegans or strict vegetarians
    • Adults older than 75 years 3

Diagnosis and Laboratory Assessment

  • Initial laboratory assessment should include a complete blood count and serum vitamin B12 level 3
  • Measurement of serum methylmalonic acid should be used to confirm deficiency in asymptomatic high-risk patients with low-normal levels of vitamin B12 3
  • Diagnostics by holotranscobalamin, serum methylmalonic acid, and plasma homocysteine measurements have grown in routine practice 4

Treatment and Supplementation

  • Oral administration of high-dose vitamin B12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms 3, 5, 6
  • High oral doses of B12 (1000 mcg and 2000 mcg) were as effective as intramuscular administration in achieving haematological and neurological responses 5
  • Daily doses of 647 to 1032 mug of cyanocobalamin were associated with 80% to 90% of the estimated maximum reduction in the plasma methylmalonic acid concentration 7
  • Oral vitamin B12 replacement, at a daily dose of 1000 μg (1 mg), was adequate to normalize serum vitamin B12 levels and cure main clinical manifestations related to vitamin B12 deficiency, in GI disorders 6

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.