From the Guidelines
The most effective natural antipyretic agent is Elderberry, specifically the extract from the Elder tree (Sambucus nigra) 1. It can be taken as a supplement in capsule or syrup form. A recommended dose is 500-1000 mg per day for adults, for a duration of up to 5 days.
Alternative Options
Alternatively, Willow Bark, containing salicin, can be used at a dose of 200-400 mg per day for adults, for a duration of up to 5 days.
Important Considerations
However, it is crucial to consult with a healthcare professional before taking any new supplements, especially for children, pregnant women, or individuals with underlying medical conditions.
Additional Remedies
Homeopathic remedies like Belladonna or Ferrum phosphoricum may also be considered, but under the guidance of a licensed homeopath. Always prioritize medical advice over self-medication.
- Zinc supplements have been shown to reduce the duration of common cold symptoms in healthy persons if administered less than 24 hours after symptom onset 1.
- Paracetamol is preferred to non-steroidal anti-inflammatory drugs (NSAIDs) for patients with COVID-19 1. It is essential to note that while these natural remedies may help reduce fever, they should not be used as a replacement for medical treatment. If symptoms worsen or exceed the expected time of recovery, it is crucial to follow up with a clinician.
From the Research
Natural Antipyretic Agents
- Herbs have been used for thousands of years to treat fever, with many having anti-inflammatory properties 2
- Some herbs are useful in reducing the release of cytokines and mediators of inflammation, whereas others work as natural aspirins to inhibit cyclooxygenase 2
Sambucus Nigra as a Natural Antipyretic Agent
- Sambucus nigra L. is a plant that has been used in folk medicine to treat feverish conditions, coughing, nasal congestion, and influenza 3
- The flowers and berries of Sambucus nigra have been found to have anti-inflammatory, analgesic, and diuretic properties 3, 4
- Sambucus nigra extract has been shown to reduce inflammation in mice by modulating macrophage and neutrophil functions, including the production of inflammatory mediators and cell migration 3
- Sambucus nigra berry has been found to reduce the duration and severity of common cold and influenza symptoms in adults, including fever, when taken within 48 hours of the onset of symptoms 5
Bioactive Properties of Sambucus Nigra
- Sambucus nigra is rich in nutrients, including carbohydrates, proteins, fats, fatty acids, organic acids, minerals, vitamins, and essential oils 4
- The plant contains polyphenols, which are known for their free radical scavenging (antioxidant) activity and are associated with its therapeutic properties 4
- Sambucus nigra has been found to have antibacterial, antiviral, antidepressant, and antitumour properties, and to reduce body fat and lipid concentration 4
Effectiveness of Sambucus Nigra as an Antipyretic Agent
- Sambucus nigra has been shown to be effective in reducing fever in adults with influenza, with most participants experiencing significant symptom reduction within 2-4 days of treatment 5
- Sambucol, a black elderberry-based natural product, has been found to increase the production of inflammatory cytokines, including TNF-alpha, IL-1 beta, IL-6, and IL-8, which may contribute to its antipyretic effects 6