From the Guidelines
The most effective treatment for altitude sickness at 14,000 feet is immediate descent to a lower altitude, which is the definitive intervention. If descent isn't immediately possible, supplemental oxygen at 2-4 liters per minute should be administered 1. For medication, acetazolamide (Diamox) at 125-250 mg twice daily can help accelerate acclimatization by increasing ventilation and reducing symptoms. Dexamethasone 4 mg every 6 hours can be used for severe symptoms, particularly cerebral edema. For symptomatic relief, ibuprofen (400-600 mg) or acetaminophen (650-1000 mg) every 6 hours can help with headache. Rest, hydration, and avoiding alcohol and sedatives are essential supportive measures. In severe cases with pulmonary edema, nifedipine 10 mg followed by 30 mg extended-release may be needed 1.
Key Considerations
- Prevention is always preferable through gradual ascent (no more than 1,000-1,500 feet per day above 8,000 feet), with rest days every 3,000 feet of elevation gain 1.
- High altitude retinopathy (HAR) is a spectrum of pathological changes that occurs in an individual who is exposed to a hypobaric hypoxic environment, and most cases resolve spontaneously and do not require intervention 1.
- Prophylactic medications, such as acetazolamide, can be effective, but individuals should be aware of potential side effects like a transient myopic shift and have proper corrective measures in place 1.
Treatment Options
- Immediate descent to a lower altitude is the most effective treatment for altitude sickness at 14,000 feet.
- Supplemental oxygen at 2-4 liters per minute should be administered if descent isn't immediately possible.
- Acetazolamide (Diamox) at 125-250 mg twice daily can help accelerate acclimatization.
- Dexamethasone 4 mg every 6 hours can be used for severe symptoms, particularly cerebral edema.
- Nifedipine 10 mg followed by 30 mg extended-release may be needed in severe cases with pulmonary edema.
From the Research
Treatment and Reversal of Altitude Sickness
For a difference of 14,000 feet, the treatment and reversal of altitude sickness are crucial to prevent significant morbidity and occasional deaths. The key considerations include:
- Descent to a lower altitude is still considered the treatment of choice 2
- Medical therapy, such as acetazolamide, can be effective in preventing and treating altitude sickness 2, 3
- Acetazolamide is the drug of choice for prevention of AMS, and probably HAPE as well, with a recommended dose of 500-750 mg/day within 24 hours of altitude exposure 3
- Oxygen therapy can effectively treat HAPE and mild AMS, but is not as useful for cerebral edema 2
- Dexamethasone can be effective for treatment of AMS, including early cerebral edema, but not for advanced cerebral edema 2
Prevention of Altitude Sickness
Prevention of altitude sickness is also crucial, and can be achieved through:
- Gradual ascent to allow for acclimatization 4, 5
- Pharmacologic methods, such as acetazolamide, dexamethasone, and nifedipine 4
- Risk stratification to determine whether to use pharmacologic prophylaxis 4
- Non-pharmacologic methods, such as decreasing sleep disturbance at high altitude and advising travelers on ascent to high altitude 4
Important Considerations
It is essential to note that: