From the Research
For jock itch, the best underwear options are breathable, moisture-wicking boxer briefs made from natural fabrics like cotton or moisture-wicking synthetic materials. Look for underwear labeled as "breathable" or "moisture-wicking" with a loose fit that doesn't create friction in the groin area. Brands that offer antimicrobial properties can provide additional protection. Change your underwear at least once daily, more frequently if you sweat heavily or exercise. Avoid tight-fitting underwear, synthetic fabrics like nylon or polyester (unless specifically designed to wick moisture), and underwear with rough seams that can irritate the skin. These recommendations help manage jock itch by keeping the groin area dry, as the fungus that causes jock itch (typically Trichophyton rubrum) thrives in warm, moist environments. While proper underwear helps prevent and manage jock itch, you may also need antifungal treatments like clotrimazole, miconazole, or terbinafine cream applied twice daily for 1-2 weeks for active infections, as supported by studies such as 1 and 2. Some key points to consider when choosing underwear for jock itch include:
- Breathability: Look for underwear made from natural fibers like cotton or moisture-wicking synthetic materials.
- Fit: Choose underwear with a loose fit that doesn't create friction in the groin area.
- Antimicrobial properties: Consider brands that offer antimicrobial properties for additional protection.
- Changing frequency: Change your underwear at least once daily, more frequently if you sweat heavily or exercise. It's also important to note that while underwear can help manage jock itch, it's not a replacement for medical treatment. If you have a severe or persistent case of jock itch, you should consult a doctor for proper diagnosis and treatment, as discussed in studies like 3 and 4.