From the Research
ETAS Asparagus Officinalis is a standardized extract derived from the common garden asparagus plant, primarily made from the otherwise discarded lower portions of asparagus stems through an enzymatic extraction process, and has been studied for its potential health benefits, particularly related to stress reduction and sleep improvement, as supported by recent research 1. The extract contains unique compounds that have been shown to activate heat shock proteins (HSPs) in the body, which help protect cells from stress and support cellular repair mechanisms. Some of the key benefits of ETAS Asparagus Officinalis include:
- Reducing cortisol levels
- Improving sleep quality
- Providing anti-inflammatory effects Typical supplemental doses range from 100-200mg daily, often taken before bedtime when used for sleep support. While generally considered safe, ETAS supplements should be approached with caution by those with asparagus allergies or those taking medications, as interaction data is limited, as noted in various studies 2, 3, 4, 5. It's worth noting that Asparagus officinalis has been found to have a diuretic effect, promote defecation, and demonstrate high levels of basic nutrients, including vitamins, amino acids, and mineral salts, making it an excellent contribution to a healthy diet 1. However, the quality control method of Asparagus officinalis is incomplete, and there are various adulterants in markets due to their similar morphological characters, highlighting the need for proper identification and authentication of the plant material used in ETAS production 3. Overall, ETAS Asparagus Officinalis represents an interesting development in nutraceuticals, utilizing a part of the asparagus plant that would otherwise be discarded, and its potential health benefits make it a worthwhile consideration for those looking to support their overall well-being.