From the Research
To remove tonsil stones (tonsilloliths), gargling with salt water and using a water flosser or oral irrigator are effective home remedies, and for persistent or painful cases, consulting a healthcare provider for possible antibiotics or tonsillectomy is recommended. The management of tonsilloliths is primarily focused on relieving symptoms and preventing recurrence. According to the most recent evidence 1, small tonsilloliths are common and usually asymptomatic, but larger ones can cause recurrent sore throat and odynophagia.
Home Remedies
Some effective home remedies for removing tonsil stones include:
- Gargling with salt water (1/2 teaspoon salt in 8 ounces of warm water) several times daily to dislodge stones and reduce inflammation
- Using a cotton swab, the back of a toothbrush, or a water flosser on the lowest setting to gently remove visible stones
- Oral irrigators like Waterpiks are particularly effective when directed toward the tonsil crypts where stones form
- Maintaining good oral hygiene by brushing twice daily, flossing, and using alcohol-free mouthwash helps prevent new stones from forming
- Staying hydrated keeps the mouth moist and reduces bacterial growth
Medical Intervention
For persistent or painful tonsilloliths, consulting a healthcare provider is recommended, as they may:
- Recommend antibiotics if infection is present
- Discuss tonsillectomy for severe recurring cases It's essential to note that tonsil stones form when food particles, dead cells, and bacteria get trapped in the crevices of the tonsils and calcify over time, so regular removal and good oral care are key to management 2.