From the Research
If you're experiencing dizziness and vomiting after consuming St. Germain liqueur, you should stop drinking it immediately and seek medical attention if symptoms are severe or persistent. St. Germain is an elderflower liqueur with 20% alcohol content, and these symptoms could indicate alcohol intolerance, an allergic reaction to ingredients in the liqueur, or simply overconsumption of alcohol. For immediate relief, drink water, rest in a comfortable position, and consider taking an over-the-counter antiemetic like ondansetron, as it has been shown to be effective in managing vomiting in various studies, including a recent study published in 2023 1. Alcohol affects your balance by disrupting your inner ear function and can irritate your stomach lining, leading to nausea and vomiting. Some people may also react to specific ingredients in St. Germain, such as elderflower or other botanicals. If you regularly experience these symptoms when drinking, even in moderation, you should discuss this with your healthcare provider as it could indicate an underlying health condition or medication interaction. It's also worth noting that ondansetron has been compared to other antiemetics, such as metoclopramide, in various studies, including one published in 2014 2, and has been found to be effective in reducing nausea and vomiting. However, the most recent and highest quality study on this topic, published in 2023 1, suggests that ondansetron is a superior option for managing vomiting in certain populations. Therefore, ondansetron is the recommended antiemetic for immediate relief, but it's essential to consult with a healthcare provider for personalized advice and to rule out any underlying conditions that may be contributing to these symptoms.