What are some anxiety treatments besides Benzodiazepines (BZD)?

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Last updated: May 29, 2025 • View editorial policy

From the Guidelines

Several effective anxiety treatments exist beyond benzodiazepines, with selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) being suggested as first-line treatments, as indicated by the Japanese Society of Anxiety and Related Disorders/Japanese Society of Neuropsychopharmacology clinical practice guideline for social anxiety disorder 1, 2.

Key Treatment Options

  • Selective serotonin reuptake inhibitors (SSRIs) like sertraline, escitalopram, and fluoxetine are first-line medications that work by increasing serotonin levels in the brain, typically taking 2-6 weeks to reach full effectiveness.
  • Serotonin-norepinephrine reuptake inhibitors (SNRIs) such as venlafaxine can also be effective, as suggested by the clinical practice guideline 1, 2.

Non-Medication Approaches

  • Cognitive behavioral therapy (CBT) is a recommended psychotherapy for social anxiety disorder in adults, which typically involves 12-16 weekly sessions to change thought patterns and behaviors 3.
  • Mindfulness meditation, regular exercise, and breathing techniques like the 4-7-8 method can also be beneficial in managing anxiety.

Important Considerations

  • The effectiveness of treatments for anxiety has been evaluated by trials summarized in systematic reviews of psychological and pharmacologic therapies, with psychological therapy being the initial treatment approach for most patients 4, 5, 6, 7.
  • Harms of treatment, including common adverse events and discontinuation rates, have been reported in systematic reviews, but the overall benefits of treatment are considered to outweigh the risks 4, 5, 6, 7.

From the FDA Drug Label

The efficacy of sertraline in the treatment of social anxiety disorder (also known as social phobia) was established in two multicenter placebo-controlled studies (Study 1 and 2) of adult outpatients who met DSM-IV criteria for social anxiety disorder The efficacy of sertraline in the treatment of PTSD was established in two 12-week placebo-controlled trials of adult outpatients whose diagnosis met criteria for the DSM-III-R category of PTSD Sertraline Hydrochloride Oral Concentrate is indicated for the treatment of social anxiety disorder, also known as social phobia in adults The efficacy of fluoxetine in the treatment of anxiety was reported in 12% to 16% of patients treated with Prozac and 7% to 9% of patients treated with placebo reported anxiety, nervousness, or insomnia

Anxiety treatments besides benzodiazepines include:

  • Sertraline: effective in the treatment of social anxiety disorder and PTSD 8, 9
  • Fluoxetine: reported to have anxiety as a common adverse event, but may be used to treat anxiety disorders 10

From the Research

Anxiety Treatments Besides Benzodiazepines

There are several alternatives to benzodiazepines for treating anxiety, including:

  • Serotonin norepinephrine reuptake inhibitors (SNRIs) 11, 12, 13
  • Selective serotonin reuptake inhibitors (SSRIs) 14, 15
  • Non-SSRIs, such as venlafaxine, nefazodone, trazodone, and mirtazapine 14
  • Monoamine oxidase inhibitors (MAOIs) and tricyclic antidepressants (TCAs) 14
  • Anticonvulsants, such as carbamazepine, valproic acid, topiramate, and gabapentin 14
  • Atypical antipsychotics 14
  • Buspirone, a non-benzodiazepine anxiolytic 14

Mechanism of Action

SNRIs work by selectively inhibiting the reuptake of norepinephrine and serotonin, which can help to alleviate symptoms of anxiety 11, 12, 13. SSRIs, on the other hand, work by selectively inhibiting the reuptake of serotonin 14, 15.

Efficacy and Tolerability

SNRIs have been shown to be efficacious in treating a variety of anxiety disorders, with some potential clinical advantages over SSRIs 11, 13. SSRIs are also effective in treating anxiety disorders, but may have a more limited therapeutic range compared to SNRIs 14, 15. The tolerability of SNRIs and SSRIs can vary, with some patients experiencing adverse effects such as nausea, sexual dysfunction, and withdrawal problems 12, 13, 15.

References

Research

Serotonin and Norepinephrine Reuptake Inhibitors.

Handbook of experimental pharmacology, 2019

Research

Selective serotonin-reuptake inhibitors: an update.

Harvard review of psychiatry, 1999

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.