The recommended treatment for chigger bites includes applying over-the-counter anti-itch creams containing hydrocortisone (1%), calamine lotion, or antihistamines like diphenhydramine (Benadryl) directly to the affected areas. For severe itching, taking oral antihistamines such as loratadine (Claritin), cetirizine (Zyrtec), or diphenhydramine can provide relief. Wash the bite areas with soap and water, then apply a cold compress for 10-15 minutes to reduce inflammation. Avoid scratching the bites as this can lead to secondary infections. If you suspect you've been exposed to chiggers, take a hot shower immediately and wash your clothes in hot water to remove any remaining mites. Most chigger bites resolve within 1-2 weeks without medical intervention. These treatments work by reducing the inflammatory response to chigger saliva, which contains digestive enzymes that break down skin cells and cause the characteristic intense itching. If bites become infected (showing increased redness, warmth, swelling, or pus), or if symptoms worsen or persist beyond two weeks, medical attention should be sought as antibiotics may be necessary.
What is the recommended treatment for chigger bites?
Last updated: June 3, 2025 • View editorial policy
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