What is the normal range for urine osmolality?

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Last updated: June 12, 2025 • View editorial policy

From the Guidelines

The normal range for urine osmolality is typically between 300 to 900 milliosmoles per kilogram (mOsm/kg). This measurement reflects the kidney's ability to concentrate or dilute urine in response to the body's hydration status and electrolyte balance, as noted in a study on nutrition in elite football 1. Urine osmolality can vary significantly throughout the day based on fluid intake, diet, and activity level. When well-hydrated, urine osmolality tends to be lower (more dilute), while during dehydration, the kidneys conserve water by producing more concentrated urine with higher osmolality. Values outside this range may indicate kidney dysfunction, hormonal imbalances (particularly involving antidiuretic hormone), or other medical conditions affecting fluid regulation, as discussed in the context of congenital nephrogenic diabetes insipidus 2, 3. For accurate clinical assessment, urine osmolality is often measured alongside serum osmolality and other parameters to evaluate kidney function and water homeostasis. First morning urine samples typically show higher osmolality values because of overnight fluid restriction. A urine osmolality of <700 mOsmol/kg suggests euhydration, while >900 mOsmol/kg indicates dehydration, according to guidelines on hydration status in athletes 1. It's essential to consider these factors when interpreting urine osmolality results to ensure accurate diagnosis and management of related conditions. Key points to consider include:

  • The normal range for urine osmolality
  • Variations in urine osmolality throughout the day
  • The relationship between urine osmolality and hydration status
  • The importance of measuring urine osmolality alongside other parameters for accurate clinical assessment.

From the Research

Urine Osmolality Normal Range

  • The normal range for urine osmolality is not explicitly stated in the provided studies, but it can be inferred that normal urine osmolality typically ranges from 300 to 900 mOsm/kg in adults, depending on the level of hydration and other factors 4.
  • Urine osmolality is an important indicator of the body's ability to concentrate or dilute urine, and abnormalities in urine osmolality can be indicative of various conditions, including diabetes insipidus 5, 6, 7, 8.
  • In patients with diabetes insipidus, urine osmolality is typically low, ranging from 50 to 200 mOsm/kg, due to the inability to concentrate urine 6, 7, 8.
  • The diagnosis of diabetes insipidus and the differentiation between central and nephrogenic diabetes insipidus can be challenging, and various tests, including the water deprivation test and copeptin measurement, may be used to determine the underlying cause of the condition 5, 6, 7, 4, 8.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Diabetes Insipidus: New Concepts for Diagnosis.

Neuroendocrinology, 2020

Research

Nephrogenic diabetes insipidus: a comprehensive overview.

Journal of pediatric endocrinology & metabolism : JPEM, 2022

Research

Diabetes insipidus.

Nature reviews. Disease primers, 2019

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.