From the Research
Yes, 2 tablets of Tums (calcium carbonate) can effectively help with stomach acid after eating. Tums works by neutralizing excess stomach acid that can cause discomfort after meals. The standard dosage for adults is 2-4 tablets as needed, so taking 2 tablets is appropriate for most people experiencing mild to moderate acid reflux or indigestion.
How Tums Works
Tums begins working within minutes of consumption as the calcium carbonate reacts with stomach acid to form water, carbon dioxide, and calcium chloride. This neutralization process helps reduce the burning sensation and discomfort associated with excess stomach acid.
Best Practices for Taking Tums
For best results, chew the tablets thoroughly before swallowing and take them when symptoms occur or within an hour after eating.
Important Considerations
While Tums provides quick relief, it's not intended for long-term daily use. If you find yourself needing Tums regularly for more than two weeks, you should consult a healthcare provider as this could indicate an underlying condition requiring different treatment, as noted in studies such as 1.
Comparison with Other Treatments
Other studies, like 2, have shown that concomitant administration of a histamine2 receptor antagonist and proton pump inhibitor enhances gastric acid suppression, but for immediate relief of mild to moderate stomach acid after eating, Tums can be an effective option.
Clinical Evidence
The effectiveness of antacids like Tums for quick relief of heartburn and indigestion is well-documented, as seen in 3, which discusses the clinical pharmacology and recommended therapeutic use of antacids. However, for chronic conditions or more severe symptoms, other treatments may be necessary, as discussed in 4.