How do you manage a patient experiencing dissociation?

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Last updated: June 18, 2025View editorial policy

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From the Guidelines

Managing a patient experiencing dissociation requires a calm, grounding approach focused on safety and reorientation, with the primary treatment being trauma-focused psychotherapy, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), or eye movement desensitization and reprocessing (EMDR), as supported by the most recent evidence 1. To manage a patient experiencing dissociation, several key steps can be taken:

  • Ensure the patient is in a safe environment and establish rapport using a gentle, reassuring tone.
  • Help them reconnect with reality through grounding techniques such as the 5-4-3-2-1 method (identifying 5 things they can see, 4 they can touch, 3 they can hear, 2 they can smell, and 1 they can taste).
  • Physical grounding can also help - encourage them to feel the floor beneath their feet, touch textured objects, or hold ice cubes.
  • According to the occupational therapy consensus recommendations for functional neurological disorder 1, a good place to start treatment is to ask the person how they wish to be supported if they have a dissociative episode during a therapy session, and to help them develop a plan to prevent escalation and reduce the duration of the episode.
  • The use of Sensory Grounding Techniques, such as noticing the detail in the environment, cognitive distractions, and sensory-based distractors, can be helpful in preventing dissociation 1.
  • Medication management may include benzodiazepines like lorazepam or clonazepam for short-term use in acute episodes, while SSRIs such as sertraline or fluoxetine are often prescribed for longer-term management, particularly when dissociation is related to anxiety or trauma.
  • It is essential to address underlying causes and teach healthier coping mechanisms, as dissociation often serves as a protective mechanism when the brain is overwhelmed by stress or trauma. Some key points to consider:
  • Dissociative episodes may resemble epilepsy or syncope but are not associated with abnormal electroencephalography changes 1.
  • People can sometimes hear and understand what you say during a dissociative episode, even if they are unable to respond 1.
  • Advising others to behave as they would if someone is having a panic attack can be helpful in managing dissociative episodes 1.
  • A crisis response plan, which involves a collaborative approach between patient and clinician, can be beneficial in managing patients at risk for suicide 1.

From the Research

Managing Dissociation in Patients

To manage a patient experiencing dissociation, several approaches can be considered:

  • Cognitive Behavioral Therapy (CBT): Studies have shown that CBT can be effective in reducing dissociative symptoms 2, 3. This approach helps patients understand and change negative thought patterns and behaviors associated with dissociation.
  • Dissociation-Focused Cognitive Behavioral Therapy (DF-CBT): DF-CBT is a specific type of CBT that has been shown to be effective in reducing dissociative symptoms in patients with posttraumatic stress disorder (PTSD) 2.
  • Trauma-Focused Cognitive Behavioral Therapy: This approach has been used to treat adolescents with mixed-dissociative disorder and has shown promise in reducing dissociative symptoms 4.
  • Psychoeducation: Educating patients and their families about dissociative disorders can help promote adherence to treatment and improve outcomes 5.
  • Stabilization and Coping Skills: Helping patients develop coping skills and stabilizing their symptoms is an important part of managing dissociation 5.

Key Considerations

When managing a patient with dissociation, it is essential to:

  • Assess Trauma History: Obtain information about the patient's history of trauma and any nascent dissociative symptoms in their childhood 5.
  • Evaluate Current Stress: Assess the patient's current level of stress to understand their symptomatology and predict their future clinical course 5.
  • Avoid Promoting Dissociative Identities: Be careful not to excessively promote the creation or elaboration of any dissociative identities 5.
  • Address Comorbid Conditions: Be aware of comorbid psychiatric conditions, such as depression, and address them as part of the treatment plan 5.

Treatment Approaches

Different treatment approaches may be effective for different patients, including:

  • Group Therapy: Group therapy, such as DF-CBT, can be an effective way to treat patients with dissociative symptoms 2.
  • Individual Therapy: Individual therapy, such as trauma-focused CBT, can be effective in treating adolescents with mixed-dissociative disorder 4.
  • Brief Intensive Trauma-Focused Treatment: This approach has been shown to be effective in treating patients with PTSD and dissociative identity disorder 6.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Group Dissociation-Focused Cognitive Behavioral Therapy (DF-CBT) in Patients Suffering from a Dissociative Subtype of PTSD: An Exploratory Study.

Journal of trauma & dissociation : the official journal of the International Society for the Study of Dissociation (ISSD), 2024

Research

Cognitive therapy of dissociative symptoms associated with trauma.

The British journal of clinical psychology, 1996

Research

[Clinical Handling of Patients with Dissociative Disorders].

Seishin shinkeigaku zasshi = Psychiatria et neurologia Japonica, 2015

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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