What are the alternatives to chlorhexidine (CHX) mouthwash?

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Last updated: June 18, 2025View editorial policy

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From the Guidelines

Alternatives to chlorhexidine (CHX) mouthwash include essential oil-based rinses, cetylpyridinium chloride (CPC) products, povidone-iodine rinses, hydrogen peroxide, and sodium hypochlorite, as well as natural options like salt water rinses and herbal rinses containing ingredients like tea tree oil, aloe vera, or neem. These alternatives can be used to address concerns about CHX side effects such as staining, taste alteration, or allergic reactions. Some studies have shown that certain herbal mouthwashes, such as those containing lemongrass oil 1 or Arimedadi oil 1, can be effective alternatives to CHX. Other options, like green tea catechin mouthwash 1, have also been found to have anti-plaque and anti-inflammatory properties. When choosing an alternative, it's essential to consider your specific oral health needs and consult with your dentist to determine the most appropriate option.

Some key points to consider when selecting an alternative to CHX mouthwash include:

  • The active ingredients and their mechanisms of action
  • The concentration and dosage of the alternative mouthwash
  • Any potential side effects or interactions with other medications
  • The specific oral health condition being treated, such as gingivitis or plaque buildup

For example, a study published in 2020 found that a polyherbal mouthwash containing ingredients like Zingiber officinale, Rosmarinus officinalis, and Calendula officinalis was effective in reducing gingivitis and plaque indices, comparable to CHX 1. Another study found that a mouthwash containing 0.25% lemongrass oil was effective in reducing gingivitis and plaque in patients with mild to moderate gingivitis 1.

It's crucial to consult with your dentist before switching to an alternative mouthwash, as they can recommend the most appropriate option based on your specific oral health condition and needs. Additionally, it's essential to follow the instructions for use and to monitor your oral health closely to ensure the effectiveness of the alternative mouthwash.

From the Research

Alternatives to Chlorhexidine Mouthwash

  • Essential oils (EO) mouthwash: Studies have shown that EO mouthwash can be a reliable alternative to chlorhexidine mouthwash for parameters of gingival inflammation 2.
  • Mouthwash solutions with microencapsulated natural extracts: These solutions can provide antiseptic effects and direct action on host response, due to their antioxidant, immunoregulatory, analgesic, buffering, or healing properties 3.
  • Cetylpyridinium chloride (CPC) mouthwash: CPC has been found to provide limited clinical benefits compared to inactive control mouth rinse, but can be used in combination with chlorhexidine to reduce side effects 4, 5.
  • Aloe vera gel mouthwash: Although inadequate evidence is available to evaluate the clinical effectiveness of aloe vera gel, it has been found to be safe 5.

Comparison of Alternatives

  • Essential oils mouthwash has been found to be as effective as chlorhexidine mouthwash in reducing gingival inflammation, but less effective in controlling plaque 2.
  • Cetylpyridinium chloride mouthwash has been found to be less effective than chlorhexidine mouthwash, but can be used in combination with chlorhexidine to reduce side effects 4, 5.
  • Microencapsulated natural extracts mouthwash has been found to provide antiseptic effects and direct action on host response, but more research is needed to evaluate its effectiveness 3.

Safety and Efficacy

  • Essential oils mouthwash has been found to be safe and non-toxic to human gingival and periodontal ligament fibroblasts 6.
  • Chlorhexidine mouthwash has been found to be toxic to human gingival and periodontal ligament fibroblasts, even at low concentrations 6.
  • Cetylpyridinium chloride mouthwash has been found to be safe, but can cause side effects such as burning sensation and mouthwash taste 4.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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