What are the stages of hypothermia?

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From the Guidelines

Hypothermia is categorized into four stages: cold stress (35-37°C), mild hypothermia (32-35°C), moderate hypothermia (28-32°C), and severe hypothermia (below 28°C), with each stage presenting distinct signs and symptoms. The stages of hypothermia are characterized by a range of clinical manifestations, from mild to severe, and are crucial in determining the appropriate treatment approach.

Stages of Hypothermia

  • Cold stress (35-37°C): characterized by alertness and possible shivering, with passive rewarming often being adequate in healthy individuals 1.
  • Mild hypothermia (32-35°C): presents with altered level of responsiveness and shivering, requiring protection from harm and passive and active rewarming methods 1.
  • Moderate hypothermia (28-32°C): marked by decreased level of responsiveness, with or without shivering, and is considered a medical emergency requiring immediate attention and rewarming strategies 1.
  • Severe hypothermia (below 28°C): characterized by unresponsiveness, minimal or absent shivering, and a high risk of cardiac arrest, necessitating aggressive rewarming techniques and medical intervention 1.

Importance of Early Recognition and Treatment

Recognizing the stages of hypothermia early is vital, as judgment becomes impaired during hypothermia, making self-rescue difficult. The progression of hypothermia can be rapid in cold water immersion or slower in cold air exposure, but all cases require immediate attention to prevent progression to more dangerous stages. Treatment should be tailored to the severity of hypothermia, ranging from passive rewarming with blankets for mild cases to active core rewarming techniques in medical settings for severe cases 1.

From the Research

Stages of Hypothermia

The stages of hypothermia are generally categorized into three levels: mild, moderate, and severe.

  • Mild hypothermia is typically defined as a core body temperature between 32°C and 35°C 2, 3.
  • Moderate hypothermia is defined as a core body temperature between 26°C and 32°C 3.
  • Severe hypothermia is defined as a core body temperature below 26°C 3, 4.

Classification of Hypothermia

Hypothermia can be classified according to its origin as accidental or intentional, or by the degree of hypothermia as mild, moderate, or severe 5.

  • Accidental hypothermia occurs when endogenous temperature control mechanisms are incapable of maintaining core body temperature within physiologic limits and core temperature becomes dependent on ambient temperature 4.
  • Intentional hypothermia, also known as therapeutic hypothermia, is induced prior to cardiosurgical or neurosurgical procedures to reduce the risk of cerebral or cardiac ischemic damage 4, 5.

Treatment of Hypothermia

The treatment of hypothermia depends on the degree of hypothermia present and can range from noninvasive, passive external warming techniques to active external rewarming and active core rewarming 2, 6.

  • Mild to moderate hypothermia can be treated easily with supportive care in most clinical settings and has good patient outcomes 2.
  • Severe hypothermia requires more complex treatment and outcomes depend heavily on clinical resources 2.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Diagnosis and treatment of hypothermia.

American family physician, 2004

Research

Hemodialysis in management of hypothermia.

American journal of kidney diseases : the official journal of the National Kidney Foundation, 2001

Research

[Hypothermia--mechanism of action and pathophysiological changes in the human body].

Postepy higieny i medycyny doswiadczalnej (Online), 2015

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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