From the Research
Chamomile tea is generally considered safe for breastfeeding mothers when consumed in moderate amounts, with one study suggesting it may even have a galactogogue effect, increasing milk production 1. When considering the safety of chamomile tea for breastfeeding mothers, it's essential to look at the most recent and highest quality studies.
- A 2018 study published in the journal of maternal-fetal & neonatal medicine found that chamomile had a potent galactogogue effect, increasing lactogenesis in a lactating woman 1.
- While there is limited research on the effects of chamomile tea on breastfeeding mothers and their infants, the available evidence suggests that moderate consumption is safe.
- However, mothers should be cautious when consuming chamomile tea, as excessive consumption may have unknown effects on the infant.
- Additionally, mothers with allergies to plants in the daisy family (including ragweed, chrysanthemums, marigolds) should avoid chamomile due to potential cross-reactivity.
- It's also important to purchase quality tea from reputable sources to avoid contamination.
- If you notice any changes in your baby's behavior, such as increased fussiness or sleep changes after consuming chamomile tea, you may want to discontinue use and consult your healthcare provider.
- As with any herbal product, it's best to discuss chamomile tea consumption with your healthcare provider, especially if you're taking medications or have underlying health conditions.
- Other studies have looked at the effects of herbal teas on breastfeeding mothers, but the evidence on chamomile tea specifically is limited to a few case reports and studies, such as the one published in 2018 1.
- A more recent study from 2019 found that a galactagogue tea was safe for breastfeeding mothers and their infants, but this study did not specifically look at chamomile tea 2.
- Another study from 2018 found that a herbal tea mixture containing stinging nettle increased breast milk production in mothers of preterm babies, but again, this study did not specifically look at chamomile tea 3.