From the Guidelines
Obesity is associated with an increased risk of developing several serious health conditions, including type 2 diabetes, hypertension, coronary heart disease, stroke, sleep apnea, osteoarthritis, gallbladder disease, fatty liver disease, and certain types of cancer, in a 33-year-old male with obesity, as supported by the most recent evidence 1.
Key Health Risks Associated with Obesity
The following health conditions are linked to obesity:
- Type 2 diabetes
- Hypertension
- Coronary heart disease
- Stroke
- Sleep apnea
- Osteoarthritis
- Gallbladder disease
- Fatty liver disease
- Certain types of cancer, including endometrial, breast, colon, kidney, and liver cancer
Mechanisms Underlying Obesity-Related Health Risks
Excess fat accumulation in the body leads to metabolic changes that affect multiple organ systems, including:
- Release of inflammatory cytokines and hormones from adipose tissue, contributing to insulin resistance and diabetes
- Increased blood volume and cardiac output, raising blood pressure and straining the heart and blood vessels
- Mechanical stress on joints, accelerating cartilage breakdown and causing osteoarthritis
- Fat deposition in the liver, progressing to non-alcoholic fatty liver disease and potentially cirrhosis
- Disruption of breathing during sleep, causing sleep apnea and further stressing the cardiovascular system
Importance of Weight Loss in Reducing Health Risks
Weight loss of even 5-10% of body weight can significantly reduce the risks associated with obesity and improve overall health outcomes, as evidenced by studies such as 1, which highlights the benefits of weight loss in improving systolic blood pressure and decreasing hemoglobin A1c in individuals with hypertension and type 2 diabetes.
From the Research
Diseases Associated with Obesity
The following diseases are associated with an increased risk in obese patients:
- Type 2 diabetes mellitus 2, 3, 4, 5, 6
- Cardiovascular disease 2, 3, 4, 5, 6
- Certain types of cancer, including:
- Hypertension 3, 6
- Dyslipidemia 3, 6
- Stroke 3, 6
- Sleep apnea 3, 4
- Gallbladder disease 3
- Hyperuricemia and gout 3
- Osteoarthritis 3, 4
- Psychologic problems, including binge-eating disorder and depression 3
- Social stigmatization and discrimination 3
- Impaired psychosocial and physical functioning 3
- Unemployment, social disadvantages, and reduced socio-economic productivity 4
- Dementia 4
- Obstructive sleep apnoea 4
- Atrial fibrillation 6
- Heart failure 6
- Sudden cardiac death 6