Management of Lower Back Pain and Right Ankle Pain with Leg Length Discrepancy
For a 48-year-old male with lower back pain, right ankle pain, and a 1-inch leg length discrepancy due to an old ankle injury, the most effective treatment approach is a heel lift to fully correct the leg length discrepancy, combined with an ankle sleeve for support.
Assessment of Leg Length Discrepancy
A 1-inch (approximately 2.5 cm) leg length discrepancy falls within the range that can be effectively managed with non-surgical interventions:
- For leg length inequalities less than 2 cm, treatment typically involves a lift in the shoe 1
- The patient's 1-inch discrepancy is significant enough to cause biomechanical changes that likely contribute to both the lower back pain and ankle pain
Treatment Plan
1. Heel Lift Correction
- Provide a heel lift that fully corrects the 1-inch leg length discrepancy
- Full correction (100%) of the leg length discrepancy has been shown to be effective in reducing pain and improving posture 2
- The heel lift should be placed in the shoe of the shorter right leg
2. Ankle Support
- Provide an ankle sleeve for the right ankle to support the old injury site
- Semirigid or lace-up ankle supports are recommended for ankle injuries and can help prevent recurrent ankle injuries 3
- The ankle sleeve will provide compression and proprioceptive feedback to the injured area
Expected Benefits
Pain Reduction:
- Full correction of leg length discrepancy has been shown to dramatically decrease pain levels in patients with nonspecific low back pain 2
- In a study of patients with leg length discrepancy and low back pain, pain scores decreased from an average of 7.8 to 1.1 after 4 months of treatment with heel lifts 2
Improved Biomechanics:
- Heel lifts can significantly decrease peak lateral and anterior pelvic tilt of the long leg 4
- Correction will reduce abnormal stress on the lower back and ankle joints
Enhanced Stability:
- The ankle sleeve will provide additional support for the previously injured ankle
- Semirigid supports have been shown to be superior to elastic bandages for ankle injuries 3
Follow-up Plan
Short-term (4-6 weeks):
- Assess patient's adaptation to the heel lift and ankle sleeve
- Evaluate changes in pain levels and gait pattern
Medium-term (3-4 months):
- Expect significant reduction in pain symptoms 2
- Assess for any needed adjustments to the heel lift height
Long-term (6+ months):
- Complete resolution of pain may be expected with continued use 2
- Consider adding exercise therapy to strengthen ankle and improve proprioception
Important Considerations
Adaptation Period: Patients need an adequate adaptation period to achieve progressive pain relief and structural posture changes 2
Type of Heel Lift: Consider using an internal heel lift insole (IHLI) or external heel lift insole (EHLI) based on the patient's comfort and shoe type 4
Pressure Distribution: Contoured orthoses provide better pressure distribution than simple heel lifts, which may be beneficial if the patient has plantar heel pain 5
Potential Complications: Monitor for any adverse effects such as skin irritation or discomfort from the heel lift or ankle sleeve
By implementing this treatment approach, the patient should experience significant improvement in both lower back pain and ankle pain through correction of the underlying biomechanical issues caused by the leg length discrepancy.