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Last updated: July 9, 2025View editorial policy

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Differential Diagnosis for Heel Pain Worse with Sitting

  • Single most likely diagnosis
    • Plantar fasciitis: This condition is the most common cause of heel pain and can be exacerbated by sitting due to increased tension on the plantar fascia when standing up after a period of rest.
  • Other Likely diagnoses
    • Achilles tendinitis: Inflammation of the Achilles tendon can cause heel pain that worsens with activity, including standing after sitting.
    • Heel spur: A bony growth on the underside of the heel bone can cause pain when walking or standing, especially after sitting.
    • Fat pad atrophy: Thinning of the fat pad under the heel can lead to increased pressure on the heel bone, causing pain that may worsen with sitting.
  • Do Not Miss (ddxs that may not be likely, but would be deadly if missed.)
    • Osteomyelitis: A bone infection in the heel can cause severe pain, especially with weight-bearing activities, and is a medical emergency if not promptly treated.
    • Tumor (e.g., osteoid osteoma): Although rare, a tumor in the heel can cause persistent pain that worsens with activity and sitting.
    • Deep vein thrombosis (DVT): While less common in the heel, DVT can cause pain and swelling in the leg, including the heel area, and is a life-threatening condition if not treated promptly.
  • Rare diagnoses
    • Haglund's deformity: A bony enlargement at the back of the heel bone can cause pain and inflammation, especially with certain types of shoes.
    • Retrocalcaneal bursitis: Inflammation of the bursa between the Achilles tendon and the heel bone can cause pain and swelling in the heel area.
    • Nerve entrapment (e.g., Baxter's nerve): Compression of the nerve that runs under the heel can cause pain and numbness in the heel area.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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