Recommended Prescription Oral Iron Supplement for Iron Deficiency
Ferrous sulfate 200 mg once daily is the recommended first-line prescription oral iron supplement for patients with iron deficiency anemia due to its effectiveness, low cost, and established evidence base. 1
Selection of Oral Iron Preparation
First-Line Option:
- Ferrous sulfate 200 mg once daily (contains approximately 65 mg of elemental iron per tablet)
Alternative Ferrous Salt Options (if ferrous sulfate is not tolerated):
- Ferrous gluconate (27-38 mg elemental iron per tablet)
- Ferrous fumarate (106-150 mg elemental iron per tablet)
Dosing Recommendations
- Once daily dosing is optimal - More frequent dosing increases side effects without improving absorption 1
- Consider alternate-day dosing if daily dosing causes intolerable side effects 1
- Traditional three-times-daily dosing is no longer recommended as it increases hepcidin levels, which paradoxically blocks further iron absorption 1
Optimizing Absorption
- Add vitamin C (ascorbic acid) 500 mg with iron supplementation to enhance absorption 1
- Take iron on an empty stomach when possible for best absorption
- Avoid taking with:
- Tea or coffee (wait at least 1 hour after iron intake)
- Calcium-containing foods or supplements
- Proton pump inhibitors (may significantly reduce iron absorption) 2
Monitoring Response
- Hemoglobin should increase by approximately 2 g/dl after 3-4 weeks of therapy 1
- Ferritin levels should show improvement within one month of starting therapy 1
- If no improvement after 4 weeks of compliant therapy, consider:
- Ongoing blood loss
- Malabsorption issues
- Incorrect diagnosis
- Need for intravenous iron therapy
When to Consider Intravenous Iron Instead
Intravenous iron should be considered when:
- Patient has intolerance to at least two oral iron preparations 1
- Poor compliance with oral therapy
- No improvement in iron parameters after adequate oral iron trial
- Conditions with impaired absorption:
- Active inflammatory bowel disease
- Post-bariatric surgery
- Ongoing significant blood loss exceeding oral absorption capacity 1
Common Side Effects and Management
Gastrointestinal side effects (reported in clinical trials):
- Constipation (12% of patients)
- Diarrhea (8%)
- Nausea (11%) 1
Management strategies:
- Reduce dose temporarily
- Switch to alternate-day dosing
- Try a liquid preparation if tablets are not tolerated 1
- Consider switching to another ferrous salt formulation
Important Caveats
- No single oral iron formulation has proven superiority in effectiveness or tolerance, despite marketing claims 1
- Patients taking proton pump inhibitors may have significantly reduced iron absorption and might require higher doses or longer treatment duration 2
- The hemoglobin response should be monitored, as failure to improve may indicate ongoing blood loss or other underlying conditions requiring investigation 1
- While investigating the cause of iron deficiency is essential, treatment should not be delayed while awaiting diagnostic results
By following these evidence-based recommendations, you can optimize iron repletion while minimizing side effects and improving patient adherence to therapy.