Can You Take Plan B During Ovulation?
Yes, you can take Plan B (levonorgestrel) during ovulation, but it may be significantly less effective during this time compared to when taken before ovulation occurs. 1, 2
How Plan B Works
Plan B (levonorgestrel 1.5 mg) works primarily by:
- Delaying or preventing ovulation - This is its main mechanism of action 1, 3
- Timing matters significantly - Effectiveness decreases as you get closer to ovulation 4
When taken during different phases of your cycle:
- Before ovulation: Highly effective at preventing pregnancy by delaying/inhibiting egg release 4
- During ovulation: Significantly reduced effectiveness 4, 5
- After ovulation: Limited to no effectiveness 4
Effectiveness Based on Timing
- Within 24 hours of unprotected sex: Most effective (prevents ~7 out of 8 potential pregnancies) 2
- Within 72 hours (3 days): Still effective but decreasing 2, 6
- After 72 hours: Effectiveness continues to decline 6
- After 120 hours (5 days): Risk of pregnancy increases over five times compared to taking it within 24 hours 6
Research on Ovulation Timing
Research specifically examining Plan B's effectiveness around ovulation shows:
- In women who had intercourse during fertile days and took Plan B after ovulation had already occurred, the pregnancy rate was similar to what would be expected without any contraception 4
- In women who had intercourse during fertile days but took Plan B before ovulation, no pregnancies occurred despite expectations of several 4
- When administered at the time of LH surge (right before ovulation), levonorgestrel prevented follicular rupture in only 14% of cases compared to ulipristal acetate's 79% 5
Important Considerations
- Take it anyway: Even during ovulation, taking Plan B is better than taking nothing at all 1, 2
- Take it ASAP: The sooner you take it after unprotected sex, the better it works 2, 6
- Side effects: May include changes in your period timing/flow, nausea, abdominal pain, tiredness, headache, dizziness, and breast tenderness 2
- Vomiting concern: If you vomit within 2 hours of taking Plan B, contact a healthcare provider about possibly taking another dose 2
Alternative Options
If you're concerned about Plan B's reduced effectiveness during ovulation:
- Copper IUD: Can be inserted within 5 days of unprotected sex and is more effective than hormonal emergency contraception 1
- Ulipristal acetate (ella): More effective than Plan B when taken close to or during ovulation 5
Common Pitfalls
- Mistiming your cycle: Many women incorrectly estimate their ovulation day 4
- Waiting too long: Delaying taking Plan B significantly reduces its effectiveness 2, 6
- Relying on Plan B as regular contraception: It's less effective than regular birth control methods and is intended for emergency use only 2
- Not following up: If your period is more than a week late after taking Plan B, take a pregnancy test 2
Remember that Plan B does not protect against sexually transmitted infections, and if you're having regular unprotected intercourse, you should consider a more reliable form of ongoing contraception 1.