Initial Treatment Approach for Hypertension
The initial treatment approach for hypertension should include lifestyle modifications for all patients, with pharmacologic therapy starting with a thiazide-type diuretic, ACE inhibitor, ARB, or calcium channel blocker based on patient characteristics, with combination therapy initiated for stage 2 hypertension. 1
Step 1: Lifestyle Modifications
Lifestyle modifications are the foundation of hypertension treatment for all patients with blood pressure >120/80 mmHg and should include:
- Weight loss when indicated to achieve healthy body mass index
- DASH diet (Dietary Approaches to Stop Hypertension) with:
- Reduced sodium intake (<2,300 mg/day)
- Increased potassium intake
- Increased fruits and vegetables (8-10 servings/day)
- Low-fat dairy products (2-3 servings/day)
- Physical activity: At least 150 minutes of moderate-intensity aerobic activity per week
- Alcohol moderation: ≤2 drinks/day for men, ≤1 drink/day for women
- Smoking cessation 1, 2
These lifestyle interventions can lower blood pressure by 4-11 mmHg systolic and enhance the effectiveness of antihypertensive medications 1.
Step 2: Pharmacologic Therapy Decision Algorithm
When to Start Medications:
Stage 1 Hypertension (BP 130-139/80-89 mmHg):
- Start single-agent pharmacotherapy if:
- Cardiovascular disease is present
- Diabetes is present
- Chronic kidney disease is present
- 10-year cardiovascular risk ≥20%
- Continue lifestyle modifications only if none of the above are present 1
- Start single-agent pharmacotherapy if:
Stage 2 Hypertension (BP ≥140/90 mmHg):
- Start pharmacologic therapy for all patients 1
Initial Medication Selection:
For most patients without compelling indications, first-line options include:
- Thiazide-type diuretics (e.g., chlorthalidone preferred over hydrochlorothiazide)
- ACE inhibitors (e.g., lisinopril starting at 10 mg daily)
- ARBs (e.g., losartan starting at 50 mg daily)
- Calcium channel blockers (dihydropyridine type, e.g., amlodipine) 1, 3, 4
Special Population Considerations:
- Black patients without heart failure or CKD: Start with thiazide diuretic or calcium channel blocker 1
- Patients with diabetes or albuminuria: ACE inhibitor or ARB preferred 1
- Patients with coronary artery disease: ACE inhibitor or ARB preferred 1
- Patients with heart failure: Diuretics, ACE inhibitors (or ARBs), beta-blockers, and aldosterone receptor antagonists 1
Step 3: Monotherapy vs. Combination Therapy
- For BP 130-150/80-90 mmHg: Start with a single agent 1
- For BP ≥150/90 mmHg or >20/10 mmHg above target: Start with two-drug combination therapy 1
- Consider fixed-dose combinations to improve adherence
- Common effective combinations: ACE inhibitor or ARB + thiazide diuretic or calcium channel blocker
Step 4: Monitoring and Follow-up
- Assess response 2-4 weeks after initiating therapy
- Monitor serum creatinine and potassium 7-14 days after starting ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 1
- Monitor for hypokalemia with diuretics
- If BP goal not achieved, increase dose or add another agent from a different class
- Target BP for most adults: <130/80 mmHg 1
Common Pitfalls to Avoid:
Inadequate initial dosing: Start with standard doses (e.g., lisinopril 10 mg, losartan 50 mg) rather than very low doses unless there are specific concerns 3, 4
Inappropriate drug selection: Avoid non-dihydropyridine calcium channel blockers (verapamil, diltiazem) in heart failure patients 1
Failure to adjust therapy: Approximately 50-75% of patients will require more than one medication to achieve BP control 1
Medication contraindications: ACE inhibitors, ARBs, mineralocorticoid receptor antagonists, direct renin inhibitors, and neprilysin inhibitors are contraindicated in pregnancy and should be avoided in women of childbearing potential not using reliable contraception 1
Orthostatic hypotension risk: Use caution when initiating two-drug therapy in older adults; monitor BP carefully 1
By following this algorithmic approach to hypertension treatment, clinicians can effectively reduce cardiovascular morbidity and mortality in patients with hypertension.