What are home remedies to alleviate a dry cough?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: March 2, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

From the Guidelines

To alleviate a dry cough at home, try drinking warm honey and lemon tea, as honey coats the throat and has natural antimicrobial properties while lemon provides vitamin C. This recommendation is based on the most recent and highest quality study available, which suggests that honey may offer more relief for cough symptoms than no treatment, diphenhydramine, or placebo 1.

Some key points to consider when trying to alleviate a dry cough at home include:

  • Staying hydrated with plenty of water to thin mucus secretions
  • Gargling with salt water (1/2 teaspoon salt in 8 ounces warm water) to reduce throat irritation and inflammation
  • Using a humidifier or taking steamy showers to add moisture to the air, which helps soothe irritated airways
  • Sucking on throat lozenges or hard candies to stimulate saliva production and coat and soothe the throat
  • Elevating your head while sleeping to prevent postnasal drip that can trigger coughing
  • Avoiding irritants like smoke, dust, and strong fragrances that can worsen coughing

It's also important to note that over-the-counter options, such as dextromethorphan-based cough suppressants, can provide temporary relief, but it's essential to follow package dosing instructions 1. If your cough persists beyond 2-3 weeks, is accompanied by fever, shortness of breath, or produces colored phlegm, seek medical attention as these may indicate a more serious condition requiring professional treatment.

From the FDA Drug Label

The FDA drug label does not answer the question.

From the Research

Home Remedies for Dry Cough

Some home remedies may help alleviate a dry cough. These include:

  • Honey, which has been shown to provide some relief from cough symptoms in children 2, 3
  • Nonpharmacological interventions such as cough control therapy, which targets refractory or unexplained chronic cough 4
  • Antitussive preparations, which are available as combinations of codeine or dextromethorphan with antihistamines, decongestants, and expectorants 5

Effectiveness of Honey

Honey has been found to:

  • Reduce cough frequency better than no treatment or placebo in children 3
  • Have a similar effect as dextromethorphan in reducing cough frequency 3
  • Be better than diphenhydramine in reducing cough frequency 3
  • Provide relief from cough symptoms for up to three days 3

Limitations and Precautions

  • Honey should not be given to children under 1 year of age due to the risk of infant botulism 6
  • Lozenges are a potential choking hazard for young children 6
  • There is limited evidence on the effectiveness of honey and lozenges for chronic non-specific cough in children 6

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Do OTC remedies relieve cough in acute URIs?

The Journal of family practice, 2009

Research

Honey for acute cough in children.

The Cochrane database of systematic reviews, 2018

Research

Nonpharmacological Approaches to Chronic Cough.

The journal of allergy and clinical immunology. In practice, 2024

Research

Current drugs for the treatment of dry cough.

The Journal of the Association of Physicians of India, 2013

Research

Honey and lozenges for children with non-specific cough.

The Cochrane database of systematic reviews, 2009

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.