FOOSH: Fall Onto an Outstretched Hand in Orthopedic Injury
FOOSH stands for "Fall Onto an Outstretched Hand," which is a common mechanism of injury that frequently results in upper extremity fractures and dislocations.
Definition and Mechanism
FOOSH describes a specific traumatic event where an individual attempts to break their fall by extending their arm and landing on their open hand. This protective reflex creates a chain of force transmission that can lead to various injuries:
- The force from impact travels from the hand up through the wrist, forearm, elbow, and potentially to the shoulder
- The hyperextension of the wrist during impact is particularly problematic
- The energy of the fall is concentrated on relatively small anatomical structures
Common FOOSH-Related Injuries
Wrist Injuries
- Distal radius fractures (Colles' fracture being most common)
- Scaphoid fractures (most commonly fractured carpal bone, representing ~60% of wrist fractures) 1
- Ulnar styloid fractures (often occurring with distal radius fractures) 2
- Perilunate and lunate dislocations (serious injuries that can be easily missed) 3
Elbow Injuries
- Radial head fractures
- Coronoid process fractures
- Elbow dislocations
Shoulder Injuries
- Clavicle fractures
- Proximal humerus fractures
- Shoulder dislocations
Risk Factors for FOOSH Injuries
Anatomical variations can predispose individuals to specific injuries following a FOOSH mechanism:
- Increased radial inclination (RI > 28.6°) increases scaphoid fracture risk with odds ratio of 10.4 4
- Increased volar tilt (VT > 12.2°) increases scaphoid fracture risk 4
- Increased radial height (RH > 14.85 mm) increases scaphoid fracture risk 4
- Negative ulnar variance (ulna minus variant) increases scaphoid fracture risk 4
Diagnostic Approach for FOOSH Injuries
Clinical Assessment
- Determine exact mechanism (height of fall, position of hand at impact)
- Assess for point tenderness, especially over:
- Anatomical snuffbox (scaphoid)
- Distal radius
- Scapholunate interval
- Lunate
Imaging
Plain radiographs (first-line):
Advanced imaging (when radiographs are negative but clinical suspicion remains):
- MRI (highest sensitivity for occult fractures)
- CT (better for fracture characterization and surgical planning)
- Bone scan (alternative when MRI unavailable)
Prevention Strategies
- Fall prevention education
- Proper fall techniques (learning to roll rather than brace with outstretched hands)
- Protective equipment for high-risk activities
- Strength training for wrist and forearm muscles
Clinical Pearls
- Always consider scaphoid fracture in patients with wrist pain after FOOSH, even with normal initial radiographs
- Non-FOOSH mechanisms can still cause typical FOOSH injuries 1
- Perilunate and lunate dislocations require emergent reduction to prevent long-term disability 3
- Consider repeat imaging in 10-14 days for suspected scaphoid fractures with negative initial radiographs 5
FOOSH injuries represent a significant portion of emergency and orthopedic visits, with proper recognition and management being essential to prevent long-term complications and disability.