What are the steps to diagnose anxiety?

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Last updated: July 21, 2025View editorial policy

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How to Diagnose Anxiety

The diagnosis of anxiety requires a systematic screening approach using validated tools like the GAD-7, followed by a comprehensive clinical assessment to confirm diagnostic criteria according to DSM-5 standards. 1

Screening Process

Step 1: Initial Screening

  • Use the GAD-7 questionnaire as the primary screening tool:
    • 7 questions rated 0-3 (0 = not at all, 3 = nearly every day)
    • Measures symptoms over the past two weeks
    • Content includes: feeling nervous/anxious, inability to control worry, excessive worry, trouble relaxing, restlessness, irritability, and feeling afraid 1

Step 2: Interpret Screening Results

  • GAD-7 score interpretation:
    • 0-4: None/minimal anxiety
    • 5-9: Mild anxiety
    • 10-14: Moderate anxiety
    • 15-21: Severe anxiety 1
  • Consider using the ultra-brief GAD-2 (first two questions of GAD-7) for initial rapid screening:
    • Score ≥3 has sensitivity of 89% and specificity of 90% for anxiety disorders 1

Diagnostic Assessment

Step 3: Clinical Interview

  • Assess for DSM-5 diagnostic criteria for specific anxiety disorders:
    • Generalized Anxiety Disorder: Excessive worry about multiple events/activities, difficult to control, lasting ≥6 months
    • Panic Disorder: Recurrent unexpected panic attacks with fear of future attacks
    • Social Anxiety Disorder: Fear of social situations where scrutiny is possible
    • Specific Phobia: Excessive fear of specific objects or situations 1, 2

Step 4: Evaluate Symptom Patterns

  • Assess for physical symptoms:
    • Motor tension: Trembling, muscle tension, restlessness, fatigue
    • Autonomic hyperactivity: Shortness of breath, palpitations, sweating, dry mouth, dizziness
    • Vigilance: Feeling on edge, exaggerated startle response, concentration difficulties, sleep problems 3

Step 5: Determine Functional Impact

  • Evaluate impairment in:
    • Social functioning
    • Occupational performance
    • Daily activities
    • Quality of life 1

Differential Diagnosis

Step 6: Rule Out Medical Conditions

  • Medical conditions that can mimic anxiety:
    • Hyperthyroidism
    • Cardiac arrhythmias
    • Respiratory disorders (asthma, COPD)
    • Caffeine intoxication
    • Medication side effects
    • Substance use/withdrawal 1, 2

Step 7: Assess for Comorbidities

  • Common comorbidities to evaluate:
    • Depression (often co-occurs with anxiety)
    • Substance use disorders
    • Other anxiety disorders
    • Chronic medical conditions 1, 2

Special Considerations

Risk Assessment

  • Always evaluate for risk of self-harm or harm to others
  • If risk identified, provide immediate referral for emergency evaluation 1

Cultural Factors

  • Use culturally sensitive assessments
  • Consider cultural variations in symptom presentation
  • Use interpreter services when language barriers exist 1

Common Pitfalls to Avoid

  • Misattributing physical symptoms: Many anxiety symptoms are somatic and may be mistaken for medical conditions 2
  • Missing comorbidities: Anxiety often co-occurs with depression and substance use disorders 4
  • Inadequate assessment of functional impairment: Anxiety must cause significant distress or impairment to meet diagnostic criteria 1
  • Relying solely on screening tools: Screening tools should be followed by clinical assessment to confirm diagnosis 1

By following this systematic approach to diagnosing anxiety, clinicians can accurately identify patients with anxiety disorders and initiate appropriate treatment to improve morbidity, mortality, and quality of life outcomes.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Anxiety disorders.

Lancet (London, England), 2021

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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