Honey is the Best Cough Medicine for Children
For children with cough, honey is recommended as the safest and most effective over-the-counter remedy, while OTC cough and cold medications should be avoided due to lack of efficacy and potential serious side effects. 1
Evidence-Based Recommendations for Cough in Children
First-Line Treatment
- Honey:
- Offers more relief for cough symptoms than no treatment, diphenhydramine, or placebo 1
- Safe for children over 1 year of age
- Dosing: 2.5-10 mL (½-2 teaspoons) based on age, given as needed
- CAUTION: Never give honey to infants under 12 months due to risk of botulism
What to Avoid
OTC cough and cold medicines:
Codeine-containing medications:
- Must be avoided due to potential for serious side effects including respiratory distress 1
Antihistamines:
Special Considerations
For Persistent Cough (>2-4 weeks)
If cough persists beyond 2-4 weeks:
- Re-evaluate for specific etiological causes 1
- For children with asthma risk factors, consider a short (2-4 weeks) trial of inhaled corticosteroids (400 μg/day of beclomethasone equivalent) 1
- Always re-evaluate after 2-4 weeks of any treatment 1
Common Pitfalls to Avoid
Misuse of OTC medications: Despite marketing claims, these products have little to no benefit and carry significant risks 1
Accidental overdose: Children have experienced serious adverse events including death from toxicity with OTC cough medications 1, 2
Prolonged use without re-evaluation: If cough doesn't resolve within 2-4 weeks, the child should be re-evaluated for emergence of specific causes 1
Assuming all coughs need medication: Most childhood coughs are self-limiting and resolve without pharmacological intervention 1, 3
Using adult cough treatments in children: Children should be managed according to pediatric-specific guidelines as treatments differ from adults 1
Environmental Interventions
- Ensure adequate hydration
- Use humidifiers in dry environments
- Eliminate tobacco smoke exposure
- Address any environmental irritants or allergens
Remember that cough is often a protective mechanism. While symptomatic relief is important for quality of life, the primary focus should be identifying and addressing any underlying cause rather than simply suppressing the cough.