From the Research
Orthopedic mixed martial arts (Ortho MMA) is not a recognized medical treatment or established martial arts discipline. If you're referring to orthopedic management of MMA injuries, treatment typically involves a combination of rest, physical therapy, anti-inflammatory medications like ibuprofen (400-800mg three times daily with food), and sometimes corticosteroid injections for severe inflammation 1. Common MMA injuries include fractures, dislocations, ligament tears, and contusions, which require sport-specific rehabilitation protocols focusing on strength, flexibility, and proprioception. For acute injuries, the RICE protocol (Rest, Ice, Compression, Elevation) is recommended for the first 48-72 hours. Professional fighters should work with sports medicine physicians and physical therapists experienced in combat sports for proper diagnosis and treatment planning. Some key considerations in managing musculoskeletal pain include starting with an effective analgesic with the best safety profile at the lowest dose and escalating to higher doses and different analgesics as required, with acetaminophen considered a safe first-line therapy 2. Prevention strategies include proper technique training, adequate protective equipment, and progressive conditioning to prepare the musculoskeletal system for the demands of the sport. Recovery timelines vary significantly based on injury severity, ranging from weeks for minor sprains to months for surgical repairs. It's also important to consider the potential risks and benefits of different analgesics, including NSAIDs, which are associated with potential adverse gastrointestinal, renal, hepatic, and cardiovascular effects 2. In terms of specific treatments, opioids, prescription nonsteroidal anti-inflammatory drugs (NSAIDs), and corticosteroid injections were reported as most effective by patients in one study 1. However, the choice of treatment should be individualized based on the patient's specific needs and medical history, and should prioritize minimizing harm and optimizing outcomes in terms of morbidity, mortality, and quality of life. Key factors to consider in this decision-making process include the patient's overall health status, the severity of their injury or condition, and their personal preferences and values. Ultimately, the goal of orthopedic management of MMA injuries is to promote optimal recovery, minimize the risk of further injury, and support the patient's overall health and well-being.