Treatment Options for Dysmenorrhea (Painful Menstruation)
NSAIDs are the first-line treatment for dysmenorrhea, with ibuprofen 400-800 mg every 4-6 hours for 5-7 days during menstruation being the most effective initial approach. 1, 2
First-Line Treatments
NSAIDs
- Mechanism: NSAIDs block prostaglandin synthesis, directly addressing the primary cause of menstrual pain 2
- Dosing options:
- Ibuprofen: 400-800 mg every 4-6 hours (not exceeding 3200 mg daily) 2
- Naproxen: 500 mg twice daily
- Mefenamic acid: 500 mg three to four times daily
- Duration: Take for 5-7 days during menstruation 3
- Effectiveness: About 80% of women with primary dysmenorrhea experience adequate relief with NSAIDs 4
- Caution: Use lowest effective dose; monitor for gastrointestinal side effects; consider gastric protection if used long-term 1
Heat Therapy
- Apply local heat to lower abdomen
- Can be used alongside NSAIDs for enhanced pain relief
- Low cost and minimal side effects
Second-Line Treatments
Hormonal Contraceptives
If NSAIDs are ineffective or contraindicated, consider:
Levonorgestrel-releasing IUD (LNG-IUD):
- Most effective option for reducing menstrual blood loss (71-95% reduction) 1
- Also addresses pain effectively
- Provides contraception for 3-7 years depending on type
Combined hormonal contraceptives (pills, patch, ring):
- Effective for both pain control and bleeding regulation
- Can be used continuously to avoid withdrawal bleeding
- Evaluate cardiovascular risk factors before prescribing 1
Progestin-only methods:
For Refractory Cases
Medical Options
- Tranexamic acid: More effective than NSAIDs for reducing blood loss; used during days of bleeding 1
- Contraindicated in women with active thromboembolic disease or history of thrombosis
Surgical Options (for persistent, severe cases)
- Endometrial ablation: For women who have completed childbearing
- Hysterectomy: Definitive treatment when other options have failed
Treatment Algorithm
- Rule out secondary causes of dysmenorrhea (endometriosis, adenomyosis, fibroids, PID)
- Start with NSAIDs at appropriate dosing for 5-7 days during menstruation
- If inadequate relief after 2-3 cycles:
- Consider hormonal methods (LNG-IUD preferred if heavy bleeding is also present)
- Combine NSAIDs with hormonal methods if needed
- If still inadequate relief:
- Reevaluate for secondary causes
- Consider tranexamic acid for heavy bleeding component
- Consider surgical options if quality of life significantly affected and childbearing completed
Important Considerations
- About 18% of women with dysmenorrhea are unresponsive to NSAIDs 5
- Counsel patients that irregular bleeding is common in the first 3-6 months of hormonal contraceptive use 3
- Amenorrhea with hormonal methods is common and not harmful 3
- Exercise has shown benefit and can be recommended as a complementary approach 6
- For women approaching perimenopause with dysmenorrhea, LNG-IUD provides both pain relief and endometrial protection 1
Regular follow-up is essential to assess treatment effectiveness and adjust therapy as needed. If symptoms persist despite appropriate treatment, further investigation for underlying conditions is warranted.