Management of High Triglycerides
The management of high triglycerides should begin with aggressive lifestyle modifications, followed by pharmacological therapy based on triglyceride levels and cardiovascular risk, with statins as first-line medication for moderate hypertriglyceridemia and fibrates or prescription omega-3 fatty acids added for severe hypertriglyceridemia. 1
Classification of Hypertriglyceridemia
Triglyceride levels are classified as:
- Normal: <150 mg/dL
- Mild to Moderate: 150-499 mg/dL
- Severe: 500-999 mg/dL
- Very Severe: ≥1000 mg/dL 1
Causes of High Triglycerides
Hypertriglyceridemia is often multifactorial. Common causes include:
Lifestyle factors:
- Obesity and metabolic syndrome
- Physical inactivity
- High carbohydrate diet (especially refined carbohydrates)
- Excessive alcohol consumption
- Smoking
Medical conditions:
- Diabetes mellitus
- Hypothyroidism
- Chronic liver disease
- Chronic kidney disease and nephrotic syndrome
Medications that increase triglycerides 2
Genetic factors 3
Management Algorithm
Step 1: Lifestyle Modifications (First-line for all patients)
Weight loss: 5-10% reduction in body weight can decrease triglycerides by up to 20% 1, 4
- More aggressive weight loss can reduce triglycerides by 50-70% 2
Dietary modifications:
- Reduce refined carbohydrates and added sugars
- Limit saturated fat to <7% of total calories
- Increase consumption of omega-3 rich foods (fatty fish 2+ servings/week)
- Increase dietary fiber (>10g/day)
- For severe hypertriglyceridemia (≥500 mg/dL): implement a very low-fat diet 2
Physical activity:
- 150 minutes/week moderate-intensity or 75 minutes/week vigorous-intensity exercise
- Regular aerobic training can decrease triglycerides by approximately 11% 1
Alcohol reduction or elimination, especially important in those with triglycerides ≥500 mg/dL 2
Step 2: Pharmacological Therapy Based on Triglyceride Levels
For Moderate Hypertriglyceridemia (150-499 mg/dL):
Statins are first-line therapy for patients with:
Consider triglyceride level as a risk-enhancing factor when deciding on statin intensity 2
For Severe Hypertriglyceridemia (≥500 mg/dL):
Primary goal: Reduce triglycerides to <500 mg/dL to prevent pancreatitis 1
Pharmacological options:
Combination therapy may be necessary:
Monitoring and Follow-up
- Reassess lipid profile after 4-12 weeks of lifestyle interventions 1
- If pharmacotherapy is initiated, monitor lipid levels every 4-8 weeks initially 1
- Once goals are achieved, follow-up every 6-12 months 1
- Screen annually for diabetes if metabolic syndrome is present 1
Special Considerations
- Bleeding risk: Omega-3 fatty acids may increase bleeding risk, especially when combined with anticoagulants or antiplatelet agents 5
- Atrial fibrillation: Icosapent ethyl has been associated with increased risk of atrial fibrillation requiring hospitalization, particularly in patients with previous history of atrial fibrillation 5
- Fish allergy: Use caution with omega-3 fatty acids in patients with known fish or shellfish allergies 5
Treatment Goals
- For triglycerides ≥500 mg/dL: Reduce to <500 mg/dL to prevent pancreatitis
- Secondary goal: Reduce triglycerides to <150 mg/dL 1
- For patients with ASCVD risk: LDL-C reduction remains a primary goal regardless of triglyceride levels 1
By following this structured approach to managing hypertriglyceridemia, clinicians can effectively reduce the risk of pancreatitis in patients with severe hypertriglyceridemia and potentially reduce cardiovascular risk in those with moderate hypertriglyceridemia.