Management of Obesity and Smoking Cessation in a 30-Year-Old Female Patient
For a 30-year-old female with a BMI of 51 who needs to lose weight and quit smoking, I recommend a sequential approach starting with smoking cessation first, followed by weight management, using pharmacotherapy combined with behavioral counseling for both conditions.
Initial Workup
Laboratory and Diagnostic Testing
- Complete metabolic panel (including liver function tests)
- Lipid profile
- Hemoglobin A1c
- Thyroid function tests (TSH, free T4)
- Complete blood count
- Urinalysis
- EKG (given BMI >40)
- Sleep study (to evaluate for obstructive sleep apnea)
Medication Review
- Current medications require careful consideration:
- Metformin 500mg BID: Appropriate for weight management
- Vyvanse 30mg daily + Adderall 10mg daily: Evaluate for appropriate indication and potential drug interactions
- Omeprazole: Assess for GERD symptoms and continued need
Smoking Cessation Plan (First Priority)
Rationale for Addressing Smoking First
Smoking cessation should be prioritized before weight management because:
- Smoking is an immediate cardiovascular risk factor 1
- Quitting smoking provides immediate health benefits
- Addressing both simultaneously may reduce success rates
Pharmacotherapy for Smoking Cessation
First-line recommendation: Varenicline (Chantix) 1mg twice daily after 1-week titration 2, 3
- Most effective monotherapy for smoking cessation
- Begin 1 week before quit date
- Standard 12-week course
- Monitor for nausea (common side effect)
Alternative options if varenicline is not tolerated:
- Combination nicotine replacement therapy (patch plus gum/lozenge)
- Bupropion SR 150mg twice daily (may help with both smoking cessation and weight management)
Behavioral Support for Smoking Cessation
- Use the 5 A's approach: Ask, Advise, Assess, Assist, Arrange 1
- Set a specific quit date
- Provide practical counseling (problem-solving/skills training)
- Arrange follow-up within 2 weeks of quit date 1
- Consider referral to smoking cessation program
Weight Management Plan (Begin After Smoking Cessation)
Timing
- Begin focused weight management 2-3 months after successful smoking cessation
- Continue basic healthy eating principles during smoking cessation phase
Pharmacotherapy for Obesity
First-line recommendation: Semaglutide 2.4mg weekly (after appropriate titration) 1
- Most effective medication for weight loss (10.8% total body weight loss)
- Compatible with current metformin therapy
- Monitor for GI side effects
Alternative options:
Dietary Approach
- Caloric deficit of 500-1000 kcal/day 1
- Focus on reduced calorie diet with moderate fat reduction
- Target weight loss of 1-2 pounds per week
- Consider referral to registered dietitian
Physical Activity
- Begin with moderate activity for 30-40 minutes, 3-5 days per week 1
- Gradually increase to at least 30 minutes daily
- Focus on activities that can be incorporated into daily routine
Medication Considerations and Adjustments
Current Medication Review
Stimulant medications (Vyvanse and Adderall):
- Evaluate indication (ADHD, binge eating disorder?)
- If for binge eating disorder, consider transitioning to lisdexamfetamine alone 1
- If for ADHD, consider optimizing single agent rather than two stimulants
- Monitor for interactions with smoking cessation medications
Metformin:
- Continue current dose
- May help with weight management
- Consider dose increase if indicated by A1c results
Omeprazole:
- Evaluate continued need
- Monitor for potential drug interactions
Follow-up Plan
Short-term Follow-up (1-2 weeks)
- Assess smoking cessation medication tolerance
- Address withdrawal symptoms
- Provide encouragement and support
Medium-term Follow-up (4-6 weeks)
- Evaluate smoking cessation progress
- Monitor medication side effects
- Begin planning for weight management phase
Long-term Follow-up (3 months and beyond)
- Begin weight management medication if smoking cessation successful
- Monitor weight loss progress (target 5-10% in first 6 months)
- Adjust medications as needed
- Continue behavioral support for both smoking cessation and weight management
Common Pitfalls to Avoid
Attempting simultaneous smoking cessation and aggressive weight loss
- May reduce success rates for both goals
- Weight gain after smoking cessation is common (average 5kg) 1
Inadequate treatment duration
- Both smoking cessation and weight management require long-term approaches
- Medications may need to be continued for extended periods
Insufficient behavioral support
- Pharmacotherapy alone is less effective than combined with counseling 2
- Regular follow-up increases success rates
Ignoring potential medication interactions
- Current stimulant regimen requires careful monitoring with new medications
Setting unrealistic expectations
- Focus on health improvements rather than specific weight targets
- Emphasize that even modest weight loss (5-10%) provides significant health benefits