Best Treatment for Binge Eating Disorder
The best treatment for binge eating disorder is eating disorder-focused cognitive-behavioral therapy (CBT) or interpersonal therapy (IPT), delivered in either individual or group formats. 1
First-Line Treatments
Psychotherapy Options
Cognitive-Behavioral Therapy (CBT)
- Focuses on normalizing eating patterns
- Addresses distorted thoughts about food, weight, and body image
- Teaches coping skills to manage triggers for binge eating
- Demonstrates durable benefits after treatment completion 2
- Available in traditional format or guided self-help (CBTgsh)
Interpersonal Therapy (IPT)
Treatment Selection Algorithm
- For most patients: Start with CBT or CBTgsh as first-line treatment
- For patients with high eating disorder psychopathology and low self-esteem: Consider IPT as first-line treatment 3
- For patients with significant interpersonal difficulties: IPT may be particularly beneficial
Second-Line Treatments
Medication Options
For patients who prefer medication or have not responded adequately to psychotherapy alone:
Lisdexamfetamine
Antidepressants (particularly SSRIs)
Special Considerations
Treatment Monitoring
- Regular assessment of binge eating frequency and severity
- Monitoring of eating disorder psychopathology
- Assessment of comorbid conditions (depression, anxiety)
- For patients on medication: vital signs, weight, and side effects
Common Pitfalls to Avoid
Focusing solely on weight loss rather than addressing the core eating disorder psychopathology
- Primary goal should be reducing binge eating episodes and improving eating disorder psychopathology 4
Inadequate treatment duration
- Psychological treatments should be continued long enough to ensure durable remission
- Limited data on long-term medication efficacy 5
Overlooking comorbid conditions
- BED frequently co-occurs with mood disorders, anxiety disorders, ADHD, and substance use disorders 4
- These may influence treatment selection and outcomes
Not addressing high levels of shame and stigma
- Many patients suffer in silence and shame 2
- Therapeutic alliance is crucial for treatment success
Emerging Treatment Options
Dialectical Behavior Therapy (DBT)
- Focuses on emotional regulation and distress tolerance
- Shows some efficacy for BED, particularly for those with emotion regulation difficulties 7
Behavioral Weight Loss (BWL)
In summary, CBT and IPT remain the gold standard treatments for binge eating disorder, with medication as an adjunctive or alternative option for those who don't respond to psychotherapy. Treatment should be tailored based on the severity of eating disorder psychopathology, presence of comorbidities, and patient preferences.