Milk of Magnesia Dosage and Use for Constipation and as an Antacid
Milk of magnesia (magnesium hydroxide) is recommended as an effective, low-cost osmotic laxative for constipation at a dose of 30-60 mL (1-2 oz) daily or twice daily, and as an antacid at a dose of 5-15 mL as needed for symptom relief. 1
Mechanism of Action
Milk of magnesia works through two primary mechanisms:
- As a laxative: Poorly absorbed magnesium ions create an osmotic gradient in the intestinal lumen, drawing water into the bowel, increasing stool fluidity, and stimulating peristalsis 2
- As an antacid: Magnesium hydroxide neutralizes stomach acid, providing relief from heartburn and indigestion
Dosage Guidelines
For Constipation:
- Adults: 30-60 mL (1-2 oz) daily, preferably at bedtime
- Children: Dosage should be adjusted by age and weight (consult product labeling)
- Onset of action: 6-8 hours (typically works overnight when taken at bedtime)
As an Antacid:
- Adults: 5-15 mL as needed for symptom relief
- Maximum: 60 mL in 24 hours
- Onset of action: Within minutes
Clinical Evidence and Recommendations
The American Gastroenterological Association recommends milk of magnesia as an inexpensive osmotic laxative for constipation management 1. Clinical evidence shows:
- Magnesium oxide (similar to milk of magnesia) may increase complete spontaneous bowel movements by 4.29 per week compared to placebo 1
- Magnesium-based laxatives demonstrate better stool consistency based on the Bristol Stool Form Scale 1
- In comparative studies, polyethylene glycol showed slightly better efficacy than milk of magnesia, but the difference may not be clinically significant (0.69 more stools per week) 3
Precautions and Contraindications
- Renal impairment: Avoid in patients with creatinine clearance <20 mL/min due to risk of hypermagnesemia 1, 4
- Bowel obstruction: Contraindicated in suspected bowel obstruction 5
- Prolonged use: May lead to electrolyte disturbances and magnesium toxicity, particularly in elderly patients or those with impaired renal function 4
Adverse Effects
- Common: Abdominal cramping, diarrhea, nausea
- Serious but rare: Hypermagnesemia (especially in renal impairment), presenting as:
Clinical Algorithm for Use
For occasional constipation:
- Start with 30 mL (1 oz) at bedtime
- May increase to 60 mL (2 oz) if needed
- Expect results within 6-8 hours
For chronic constipation:
- Consider as part of a stepwise approach: a. Start with lifestyle modifications (increased fluid, fiber, physical activity) b. Add milk of magnesia 30-60 mL daily c. If inadequate response, add or switch to a stimulant laxative (e.g., bisacodyl, senna) d. For refractory cases, consider prescription medications or specialist referral 1
For antacid use:
- Take 5-15 mL as needed for symptoms
- Do not exceed 60 mL in 24 hours
- Consider H2 blockers or PPIs for frequent symptoms requiring regular antacid use
Important Clinical Pearls
- Efficacy: Milk of magnesia is generally as effective as other osmotic laxatives but may be less well-tolerated than polyethylene glycol 3, 6
- Cost-effectiveness: Significantly less expensive than newer agents ($1/day vs. $7-9/day for newer prescription laxatives) 1
- Hydration: Ensure adequate fluid intake when using milk of magnesia to prevent dehydration
- Monitoring: For long-term use, periodic monitoring of serum magnesium and renal function is advisable, especially in elderly patients 4
- Palatability: The chalky taste may reduce compliance compared to other laxatives; compliance rates of 65% have been reported (vs. 95% for PEG) 6
Milk of magnesia remains a valuable first-line option for constipation management due to its efficacy, safety profile, over-the-counter availability, and low cost when used appropriately.