Post-Operative Plan for Flexible Flatfoot Reconstruction
The post-operative management of flexible flatfoot reconstruction should include immediate knee mobilization, early progressive weight bearing, and a structured rehabilitation protocol focusing on strength and neuromuscular training to optimize functional outcomes and reduce complications.
Initial Post-Operative Phase (0-2 weeks)
Immobilization and Protection
- Apply a well-padded splint or cast immediately post-surgery to protect the surgical site
- Elevate the extremity above heart level to minimize edema
- Apply cryotherapy for the first 48 hours to reduce pain and swelling 1
Weight Bearing
- Non-weight bearing with assistive devices (crutches, walker) for first 1-2 weeks depending on surgical procedure complexity
- Early full weight bearing should be encouraged but progressed as tolerated 1
Pain Management
- Implement multimodal pain management including:
- Acetaminophen 1g every 6 hours
- NSAIDs on a regular schedule (if not contraindicated)
- Opioids only for breakthrough pain 2
Wound Care
- Keep surgical site clean and dry
- Monitor for signs of infection (increased pain, redness, warmth, drainage)
- First dressing change typically at 5-7 days post-op
Early Rehabilitation Phase (2-6 weeks)
Progressive Weight Bearing
- Begin partial weight bearing at 2-3 weeks post-op with protective boot
- Progress to full weight bearing in boot by 4-6 weeks as tolerated
- Transition to supportive shoes with orthotics by 6-8 weeks
Range of Motion Exercises
- Begin gentle active and passive ankle range of motion exercises at 2 weeks (if wound healing is appropriate)
- Initiate isometric quadriceps strengthening exercises from the first postoperative week (if not causing pain) 1
- Avoid excessive hindfoot eversion to protect surgical correction
Strengthening
- Begin isometric exercises for ankle and foot intrinsic muscles
- Progress to closed kinetic chain exercises by 4 weeks
- Add open kinetic chain exercises at 4-6 weeks 1
Intermediate Phase (6-12 weeks)
Gait Training
- Focus on normalizing gait pattern with proper foot progression
- Address any compensatory mechanisms
- Gradually increase walking distances
Advanced Strengthening
- Progress to concentric and eccentric strengthening exercises
- Incorporate neuromuscular and motor control re-education exercises 1
- Begin proprioceptive training on stable surfaces, progressing to unstable surfaces
Functional Activities
- Initiate low-impact activities around 8-10 weeks
- Begin sport-specific training for motivated patients at 10-12 weeks
Late Rehabilitation Phase (3-6 months)
Return to Activities
- Expect return to most physical activities by 9-12 months
- Maximum preoperative participation levels may take 12-18 months 3
- Progress based on functional testing rather than time alone
Long-term Management
- Custom orthotic devices to maintain correction
- Supportive footwear with adequate arch support
- Regular follow-up to monitor maintenance of correction
Special Considerations
Potential Complications
- Monitor for recurrence of deformity
- Watch for hardware-related complications
- Address persistent pain promptly
Functional Expectations
- Patients should be counseled that approximately 58.5% report decreased difficulty with physical activities after surgery
- However, 25.6% may experience increased difficulty with activities 3
- Full return to high-impact activities may be limited for some patients
Monitoring Progress
Clinical Assessment
- Regular follow-up appointments at 2 weeks, 6 weeks, 3 months, 6 months, and 1 year
- Radiographic evaluation at 6 weeks, 3 months, and 1 year to assess maintenance of correction
- Functional outcome measures to track progress
Red Flags
- Increasing pain despite appropriate management
- Progressive loss of correction
- Wound complications or signs of infection
- Inability to progress with weight bearing or rehabilitation
This structured post-operative protocol prioritizes early mobilization and progressive rehabilitation while protecting the surgical correction, which has been shown to optimize functional outcomes and patient satisfaction following flexible flatfoot reconstruction.