Birth Control for Mood Fluctuations
Birth control is generally not recommended as a primary treatment for mood fluctuations, as hormonal contraceptives can both improve and worsen mood symptoms depending on the individual. 1
Effects of Hormonal Contraceptives on Mood
Hormonal contraceptives can have variable effects on mood:
Potential negative effects:
- Combined oral contraceptives (COCs) may cause mood swings, depression, depressed mood, and affect lability in approximately 2.2% of users 2
- Some women experience increased anxiety, irritability, and mood swings during the intermenstrual phase 3
- Women with previous history of COC-induced adverse mood are more likely to experience mood deterioration when restarting COCs 4
Potential positive effects:
Risk Factors for Negative Mood Effects
Certain factors increase the risk of experiencing negative mood effects with hormonal contraceptives:
- Previous history of adverse mood reactions to hormonal contraception 3, 4
- Pre-existing depression or mood disorders 5
- Age (younger women may be more susceptible) 6
Clinical Approach
Assessment:
- Evaluate pre-existing mood disorders or history of mood fluctuations
- Document any previous experiences with hormonal contraceptives
- Consider the temporal relationship between contraceptive use and mood changes 7
Contraceptive options for women with mood concerns:
First-line options:
- Non-hormonal methods (copper IUD) if mood stability is the priority
- Levonorgestrel IUD (LNG-IUD) which provides highly localized hormone effects with minimal systemic absorption 1
If hormonal contraception is preferred:
Important Considerations
The U.S. Medical Eligibility Criteria for Contraceptive Use classifies depressive disorders as Category 1 (no restriction) for all progestin-only contraceptives, indicating they do not increase depressive symptoms in women with depression 8
For women using fertility awareness-based methods, mood-altering drugs may affect cycle regularity or fertility signs, requiring careful evaluation and possibly a barrier method until effects are determined 8
Monitor for mood changes after initiating contraception, particularly during the first 1-3 months 8
If mood deterioration occurs with COC use, consider:
- Switching to a different formulation
- Changing to a non-hormonal or progestin-only method
- Trying continuous dosing to eliminate hormone-free intervals 5
Pitfalls and Caveats
- Avoid assuming that all mood fluctuations in women using hormonal contraceptives are caused by the contraceptive
- Do not overlook the potential for hormonal contraceptives to worsen pre-existing mood disorders
- Remember that approximately 24% of women on COCs may experience clinically relevant mood deterioration, though this is not significantly different from placebo (17%) 3
- The pill-free interval in COC regimens is associated with increased negative affect, anxiety, and mental health symptoms in some women 5