Treatment Options for Constipation in Pregnant Women
Dietary fiber, polyethylene glycol (PEG), and lactulose are the first-line treatments for constipation in pregnant women, with PEG showing faster relief compared to lactulose. 1, 2
Understanding Constipation in Pregnancy
Constipation affects approximately 20-40% of pregnant women due to several factors:
- Increased progesterone levels slowing GI motility
- Physical compression from the growing uterus
- Iron supplementation (common in prenatal vitamins)
- Reduced physical activity
- Inadequate fluid intake
- Hormonal changes 1, 2
Treatment Algorithm
First-Line Approaches (Non-Pharmacological)
- Dietary modifications:
- Increase fiber intake to approximately 30g/day (fruits, vegetables, whole grains, legumes)
- Ensure adequate fluid intake, particularly water 1
- Avoid excessive straining during bowel movements
- Use relaxation techniques when defecating
First-Line Pharmacological Options
Bulk-forming agents:
Osmotic laxatives:
Second-Line Options (for refractory cases)
- Stimulant laxatives (use with caution in second and third trimesters only):
Important Considerations and Cautions
Avoid stimulant laxatives in first trimester due to limited safety data 1, 6
Limit duration of osmotic laxatives to avoid electrolyte imbalances 5
Monitor for adverse effects:
Contraindications:
Duration of Treatment
- PEG is most effective when used for 1-2 weeks 4
- Discontinue once regular bowel movements are established
- For persistent constipation beyond 2 weeks, consult a healthcare provider 4
Follow-up Recommendations
After successful treatment, focus on lifestyle modifications to maintain regular bowel habits:
- Maintain adequate dietary fiber intake
- Ensure sufficient fluid intake
- Engage in regular physical activity as appropriate during pregnancy 4
Remember that constipation in pregnancy is common and typically resolves with appropriate management. The treatment approach should prioritize safety for both mother and fetus while effectively relieving symptoms.