First-Line Treatment for Occasional Constipation
Polyethylene glycol (PEG) 17g daily is the recommended first-line treatment for occasional constipation, as it has moderate certainty of evidence for effectiveness and a favorable safety profile. 1, 2
Treatment Algorithm
First-Line Therapy:
- Polyethylene glycol (PEG) 3350
If Inadequate Response to PEG:
- Add psyllium fiber supplement (the only fiber supplement with proven efficacy) 1
- Psyllium generally produces bowel movements within 12-72 hours 4
- Start with a low dose and gradually increase to avoid bloating
Alternative or Additional Options:
- Magnesium oxide (avoid in patients with renal insufficiency) 3, 1
- Lactulose 15-30ml daily or twice daily 1
Efficacy and Safety of PEG
PEG has demonstrated superior efficacy compared to placebo in multiple studies:
- Increases complete spontaneous bowel movements (CSBMs) per week (MD 2.90) 3
- Increases spontaneous bowel movements (SBMs) per week (MD 2.30) 3
- Higher responder rate compared to placebo (RR 3.13) 3
- Provides global relief of constipation symptoms 3
In a randomized controlled trial, 52% of patients using PEG achieved successful treatment compared to only 11% of those on placebo (p<0.001) 5. Similar efficacy was observed in elderly subjects.
Potential Side Effects
PEG is generally well-tolerated with minimal side effects:
- Diarrhea (most common)
- Abdominal distension
- Flatulence
- Nausea 1
These effects are typically mild to moderate in severity and consistent with expected laxative therapy 3.
Monitoring and Follow-up
- Treatment efficacy should be reassessed within 2-4 weeks of initiating therapy 1
- Goal: Achieving one non-forced bowel movement every 1-2 days 1
Important Considerations
Lifestyle modifications should complement pharmacological treatment:
- Increase fluid intake to at least 8 glasses of water daily
- Gradually increase dietary fiber to 20-25g per day
- Increase physical activity within patient limits
- Optimize toileting habits (privacy, comfort, using footstool) 1
Caution: Using fiber supplements in patients with severe constipation or suspected obstruction is not recommended 1
Long-term use: PEG has been shown to be safe and effective for up to 12 months of continuous use, with no evidence of tachyphylaxis 6
Durability of response: Some patients may experience return of constipation after discontinuation of PEG therapy, with one study showing 61.7% of patients requiring additional constipation treatment within 30 days after stopping PEG 7