Management of Carpal Tunnel Syndrome with Wrist Braces and Physical Therapy
Night splinting with a rigid wrist brace in neutral position combined with physical therapy is an appropriate first-line treatment for mild to moderate carpal tunnel syndrome with positive Phalen's test. 1
Recommended Treatment Approach
Splinting
- Use a rigid wrist immobilization brace that positions the wrist in neutral to slight extension 1
- Wear the brace primarily at night and during activities that aggravate symptoms 1, 2
- Night-only splinting is as effective as continuous wear for symptom management 2
- A neutral wrist position is more effective than an extension splint 2
Physical Therapy
- Physical therapy is beneficial for patients with nerve involvement 3, 1
- Focus on:
- Nerve gliding exercises
- Wrist stretching and strengthening
- Ergonomic education to modify aggravating activities
- Proper body mechanics during daily activities
Evidence-Based Rationale
The American Academy of Orthopaedic Surgeons recommends night splinting with a rigid immobilization brace as a first-line conservative treatment for carpal tunnel syndrome 1. This approach helps reduce pressure on the median nerve during sleep when many patients experience worsening symptoms.
Physical therapy complements splinting by addressing underlying biomechanical factors and preventing muscle deconditioning that can occur with immobilization 1. For patients with nerve involvement, as indicated by the positive Phalen's test in this case, physical therapy is specifically recommended 3.
Follow-Up and Progression
The 8-week follow-up timeline is appropriate to:
- Assess treatment response
- Evaluate for symptom improvement
- Determine if additional interventions are needed
Treatment Escalation Algorithm
If symptoms persist after 8 weeks of conservative treatment:
- Re-evaluate symptoms and function
- Consider corticosteroid injection - can resolve symptoms in approximately 61% of cases after a single injection 1
- Consider electrodiagnostic studies to confirm diagnosis and determine severity if surgical referral is being considered
- Refer for surgical evaluation if:
Common Pitfalls and Caveats
- Avoid continuous splinting during the day unless specifically indicated, as this can lead to muscle deconditioning 1
- NSAIDs have not shown significant benefit specifically for carpal tunnel syndrome, despite common use 1, 2
- Monitor for thenar atrophy at follow-up visits, as this is a late finding highly specific for CTS and may indicate need for surgical intervention 2
- Be aware that splinting may increase focus on the affected area in some patients, potentially exacerbating symptoms 1
This treatment plan aligns with current guidelines for managing mild to moderate carpal tunnel syndrome, prioritizing conservative approaches before considering more invasive interventions.