What is the recommended dosing for propranolol (beta-blocker) in the management of anxiety?

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Last updated: August 19, 2025View editorial policy

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Propranolol Dosing for Anxiety Management

For anxiety management, propranolol should be dosed at 20-40 mg once to three times daily, with the lower dose of 20 mg being preferred due to similar efficacy with fewer side effects. 1, 2

Dosing Guidelines

Standard Dosing

  • Starting dose: 20 mg
  • Frequency: 1-3 times daily as needed
  • Maximum daily dose: 120 mg
  • Duration: Most effective for short-term use (up to 4 weeks) 1

Situational Anxiety (Performance/Social Anxiety)

  • Recommended dose: 20-40 mg
  • Timing: Take 30-60 minutes before anxiety-provoking event
  • Best for: Public speaking, performances, or specific social situations 1, 3

Clinical Evidence and Efficacy

Propranolol works best for anxiety that presents with prominent somatic symptoms related to increased adrenergic tone, such as:

  • Tremor
  • Palpitations
  • Tachycardia
  • Sweating 1, 3

Research shows that propranolol is particularly effective for:

  • Moderate intensity anxiety
  • Recent onset anxiety
  • Performance anxiety
  • Social phobias that are limited in number 1

A clinical study comparing 20 mg vs. 40 mg doses found that both doses provided significant anxiolysis, but the 20 mg dose had fewer side effects while maintaining similar efficacy 2. The 40 mg dose was associated with higher rates of bradycardia (25%) and hypotension (10%) compared to the 20 mg dose 2.

Important Considerations

Patient Selection

  • Most effective for anxiety with prominent physical symptoms
  • Less effective for predominantly psychological anxiety symptoms 4
  • Not recommended for severe panic attacks 3

Monitoring

  • Cardiovascular assessment before initiation
  • Monitor for bradycardia and hypotension, especially with higher doses 2

Limitations

  • Recent systematic reviews indicate limited robust evidence for beta-blockers in chronic anxiety disorders 5
  • Clinical efficacy beyond 4 weeks has not been well-demonstrated 1

Administration Tips

  • Can be taken with or without food
  • For situational anxiety, take 30-60 minutes before the anxiety-provoking event
  • For chronic anxiety, regular dosing may be required

Cautions

  • Avoid in patients with asthma, COPD, bradycardia, heart block
  • May potentially cause depression in predisposed patients 1
  • Cognitive effects remain controversial 1

Propranolol should be considered as an alternative to benzodiazepines, particularly when somatic symptoms predominate or when there are concerns about sedation or dependence with benzodiazepine use.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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