Is It Safe for a Patient to Blow Their Nose?
In general, patients should avoid blowing their nose if they have nasal packing in place, have recently had nasal surgery, or are experiencing a nosebleed. 1
When to Avoid Nose Blowing
After Nosebleeds
- Patients who have experienced a nosebleed should avoid blowing their nose as this can disrupt clot formation and cause rebleeding
- According to the Clinical Practice Guideline for Nosebleeds, patients should avoid straining activities that increase blood flow to the nose, which includes vigorous nose blowing 1
- This restriction is particularly important when nasal packing is in place
After Nasal/Sinus Procedures
- Following sinus augmentation procedures, patients should refrain from blowing their nose for at least 1 week 1
- After sinus procedures, patients should also avoid flying, diving, forceful sneezing, or playing wind instruments for at least 6 weeks 1
- For patients who have had nasal surgery or procedures involving the sinuses, nose blowing can disrupt healing and potentially cause complications
During Active Respiratory Infections
- For patients with COVID-19 or other respiratory infections, nose blowing can potentially generate aerosols, though this risk is less than with procedures like high-flow nasal oxygen 1
Normal Nose Blowing Patterns
- Research shows that healthy individuals without rhinitis typically blow their nose less than 4 times per day 2
- More frequent nose blowing (>4 times daily) may be indicative of rhinitis or other nasal conditions
Proper Technique When Nose Blowing Is Permitted
When nose blowing is appropriate and necessary:
- The European Position Paper on Rhinosinusitis and Nasal Polyps (2020) recommends blowing the nose prior to using nasal sprays to clear secretions 1
- Patients should avoid forceful nose blowing with both nostrils closed, as this generates significantly higher pressures (>900 daPa) that could potentially contribute to sinus problems 3
- Blowing one nostril at a time while keeping the other open generates lower pressures and is safer
Special Considerations
For Patients with Nasal Packing
- The Clinical Practice Guideline for Nosebleeds explicitly states: "In general, you should not try to blow your nose if you have packing in place" 1
- If a patient feels the need to sneeze while having nasal packing, they should sneeze with their mouth open to reduce pressure 1
For Patients with Epistaxis (Nosebleeds)
- After treatment for nosebleeds, patients should avoid activities that increase nasal blood flow, including nose blowing 1
- If nasal secretions need to be cleared, gentle irrigation may be preferable to blowing once acute bleeding has resolved
For Patients After Facial Fracture Repair
- Following treatment of zygomatic (cheek) fractures, advice on nose blowing varies widely among surgeons, ranging from no restrictions to avoiding nose blowing for up to 8 weeks 4
- This highlights the need for individualized guidance from the treating surgeon
Alternatives to Nose Blowing
- For patients who need to clear nasal secretions but should avoid blowing:
- Nasal saline irrigation may be recommended once healing has progressed sufficiently
- The American Academy of Otolaryngology recommends proper irrigation techniques rather than sprays for effectively expelling secretions 5
- Gentle wiping of the nasal vestibule without blowing may be appropriate
Warning Signs
Patients should contact their healthcare provider if they experience:
- Return of blood from the nose or mouth
- Fever over 101°F
- Increasing pain
- Vision changes
- Shortness of breath
- Swelling of the face 1
In conclusion, while nose blowing is a normal activity for healthy individuals, it should be avoided in specific clinical situations, particularly after nosebleeds, with nasal packing in place, or following nasal/sinus procedures. Patients should follow the specific guidance of their healthcare provider regarding when it is safe to resume nose blowing.