Using Oral Contraceptives for Perimenopause Symptoms
Combined oral contraceptives (COCs) are an effective option for managing perimenopause symptoms in healthy, non-smoking women while providing contraception, which hormone replacement therapy does not offer. 1, 2
Benefits of Oral Contraceptives in Perimenopause
Symptom management:
- Regularizes unpredictable menstrual cycles and reduces heavy bleeding
- Relieves vasomotor symptoms (hot flashes)
- Provides effective contraception (still needed during perimenopause)
Long-term health benefits:
- Decreases risk of postmenopausal hip fractures
- Reduces risk of endometrial and ovarian cancers
- May reduce need for surgical intervention for benign menstrual conditions 2
Patient Selection and Contraindications
COCs should not be used in perimenopausal women with:
- Age ≥35 years who smoke (especially heavy smokers)
- Uncontrolled hypertension (systolic ≥160 mmHg or diastolic ≥100 mmHg)
- History of breast cancer
- Active or recent venous thromboembolism
- Active liver disease
- History of stroke or cardiovascular disease
- Unexplained vaginal bleeding 1
Caution or special monitoring is needed for:
- Women with controlled and monitored hypertension
- Light smokers (<15 cigarettes/day) aged ≥35 years
- Migraines without focal neurologic symptoms in women <35 years
- Known hyperlipidemia 3
Formulation Selection
Progestin component:
- Fourth-generation progestins (drospirenone) have antiandrogenic effects
- Third-generation progestins (desogestrel, gestodene) are less androgenic
- All COCs have a net antiandrogenic effect when combined with ethinyl estradiol 3
Estrogen component:
- Lower estrogen doses (≤35 μg ethinyl estradiol) are preferred to minimize risks
FDA-approved options for acne (may be beneficial for perimenopausal skin changes):
- Ethinyl estradiol/norgestimate
- Ethinyl estradiol/norethindrone acetate/ferrous fumarate
- Ethinyl estradiol/drospirenone
- Ethinyl estradiol/drospirenone/levomefolate 3
Monitoring and Follow-up
- Blood pressure monitoring (especially if history of hypertension)
- Annual assessment of cardiovascular risk factors (lipid profile, fasting glucose)
- Regular follow-up every 3-6 months to assess symptom control and side effects
- Annual gynecological assessment 1
Alternative Options
If COCs are contraindicated, consider:
Progestin-only methods:
- Levonorgestrel IUD (can be combined with low-dose estrogen therapy)
- Progestin implant
- Depot medroxyprogesterone acetate 4
Non-hormonal options:
Transitioning to Menopause
- Continue COCs until age 50-55 (or until menopause is confirmed)
- Consider switching to hormone replacement therapy when contraception is no longer needed
- When discontinuing COCs, check FSH levels after 6-8 weeks off hormones to confirm menopause 6