Treatment of Iron Deficiency
Oral iron supplementation is the first-line treatment for iron deficiency, with ferrous sulfate 200 mg (providing 65 mg elemental iron) once daily being the preferred formulation due to its low cost and effectiveness. 1
Diagnosis and Initial Assessment
- Iron deficiency is diagnosed by:
- Low serum ferritin (<30 ng/mL) in individuals without inflammation
- Transferrin saturation <20%
- Clinical symptoms may include fatigue, irritability, depression, difficulty concentrating, restless legs syndrome, pica, dyspnea, and exercise intolerance 2
Treatment Algorithm
First-Line Treatment: Oral Iron
Dosing recommendations:
Optimization strategies:
- Take with vitamin C (orange juice or vitamin C supplement) to enhance absorption 1
- Avoid taking with tea, coffee, calcium, or antacids which inhibit absorption
- Take on an empty stomach if tolerated
Monitoring:
Second-Line Treatment: Intravenous Iron
Intravenous iron should be used when:
- Patient has intolerance to at least two oral preparations 3
- Poor response to oral therapy
- Active inflammation is present
- Hemoglobin is below 10 g/dL
- Patient has malabsorption (e.g., celiac disease, post-bariatric surgery)
- Ongoing blood loss exceeds intestinal absorption capacity 1, 4
- IV iron formulations:
Special Populations
Chronic Heart Failure
- IV ferric carboxymaltose is recommended for iron deficiency in chronic heart failure (class of recommendation IIa, level of evidence A) 3
- Benefits include improved exercise capacity, quality of life, and potentially reduced hospitalizations 3
Chronic Kidney Disease
- For hemodialysis-dependent CKD: IV iron (iron sucrose or ferric gluconate) is indicated 5, 6
- Dosing depends on specific formulation and patient characteristics 5
Pregnant Women
- Higher iron requirements (27 mg daily)
- IV iron may be indicated during second and third trimesters 1
Inflammatory Conditions
- IV iron is preferred in patients with inflammatory bowel disease and other chronic inflammatory conditions 1
- Oral iron may be poorly absorbed and can exacerbate gastrointestinal symptoms in IBD
Common Pitfalls to Avoid
- Inadequate duration of treatment (should continue for 3 months after normalization)
- Failure to add vitamin C to enhance absorption
- Administering oral iron with inhibitors of absorption (tea, coffee, calcium)
- Stopping treatment too early when hemoglobin normalizes but before iron stores are replenished
- Overlooking the underlying cause of iron deficiency, particularly in men and postmenopausal women where gastrointestinal blood loss should be investigated 3, 7
Dietary Recommendations
- Include heme iron sources (meat, poultry, fish) which have higher bioavailability
- Pair non-heme iron sources with vitamin C-rich foods to enhance absorption
- Plant-based diets require approximately 1.8 times more dietary iron due to lower bioavailability 1
Iron deficiency treatment should be tailored based on severity, underlying cause, and patient characteristics, with oral iron being appropriate for most patients and IV iron reserved for specific indications.