Best Medications for Panic Attacks
Selective serotonin reuptake inhibitors (SSRIs) are the first-line treatment for panic attacks, with benzodiazepines reserved for short-term or treatment-resistant cases. 1
First-Line Treatment: SSRIs
Why SSRIs are First-Line
- SSRIs effectively reduce panic attack frequency, severity, and associated anxiety symptoms 2
- Provide long-term efficacy with better safety profile than other options 3
- Recommended by clinical guidelines for anxiety disorders including panic disorder 4
SSRI Options and Dosing
Sertraline (Zoloft)
Other Effective SSRIs
- Fluoxetine: 10-20 mg daily
- Escitalopram: 10-20 mg daily
- Paroxetine (note: higher risk of discontinuation symptoms)
Important SSRI Considerations
- Start with a subtherapeutic "test" dose to minimize initial anxiety/agitation 4
- For shorter half-life SSRIs (like sertraline), increase dose at 1-2 week intervals 4
- Full therapeutic effect may take 4-6 weeks 6
- Monitor for increased anxiety in first few weeks of treatment 7
Short-Term/Adjunctive Treatment: Benzodiazepines
When to Consider Benzodiazepines
- For immediate symptom relief while waiting for SSRIs to take effect 1
- For treatment-resistant cases 8
- For short-term management of severe panic symptoms 7
Benzodiazepine Options
- Alprazolam
Important Benzodiazepine Cautions
- Risk of tolerance and dependence 7
- Should be avoided in patients with history of substance abuse 8
- Not recommended for long-term use 1
- Requires gradual tapering when discontinuing (25% dose reduction every 1-2 weeks) 6
Treatment Algorithm
Initial Treatment:
If immediate symptom control needed:
- Consider short-term benzodiazepine (alprazolam) for 2-4 weeks while waiting for SSRI effect 1
- Discontinue benzodiazepine gradually once SSRI takes effect
If inadequate response after 8-12 weeks:
Treatment-resistant cases:
Combination Therapy
- Adding cognitive behavioral therapy (CBT) to medication significantly improves outcomes 4, 6
- Combination of CBT plus SSRI shows superior efficacy compared to either treatment alone 4
- Never combine two SSRIs due to increased risk of serotonin syndrome 6
Monitoring and Duration
- Evaluate response after 2-3 weeks initially, then at 4-6 weeks for full effect 6
- Use standardized assessment tools to track progress 6
- Continue effective treatment for at least 6-12 months after symptom resolution 3
- When discontinuing, taper gradually over 10-14 days to minimize withdrawal symptoms 6
Common Pitfalls to Avoid
- Starting SSRIs at too high a dose, which can temporarily worsen anxiety
- Prescribing benzodiazepines for too long, leading to dependence
- Discontinuing medications too quickly
- Failing to combine medication with CBT when available
- Combining multiple serotonergic medications, increasing risk of serotonin syndrome 6