Management of Hypertension: A Comprehensive Approach
The recommended approach to managing hypertension should begin with lifestyle modifications for all patients, followed by pharmacological therapy with a combination of drugs that typically includes a renin-angiotensin system blocker (ACE inhibitor or ARB), a calcium channel blocker, and/or a thiazide-like diuretic, with a target blood pressure of <130/80 mmHg for most adults. 1, 2
Initial Assessment and Risk Stratification
- Accurately measure BP using standardized techniques (seated position, appropriate cuff size, after 5 minutes of rest)
- Confirm diagnosis with out-of-office BP measurements (home BP monitoring or ambulatory BP monitoring)
- Assess cardiovascular risk factors and target organ damage
- Screen for secondary causes of hypertension in patients with:
- Sudden onset of hypertension
- Resistant hypertension (BP uncontrolled on ≥3 medications)
- Age <30 years without risk factors
- Signs/symptoms suggesting secondary causes
Step 1: Lifestyle Modifications (For All Patients)
- Dietary changes:
- Adopt DASH (Dietary Approaches to Stop Hypertension) eating pattern
- Reduce sodium intake (<2300 mg/day)
- Increase potassium intake (unless contraindicated)
- Physical activity: 150 minutes of moderate-intensity aerobic activity per week
- Weight management: Target BMI <25 kg/m²
- Alcohol moderation: Limit to ≤2 drinks/day for men and ≤1 drink/day for women
- Smoking cessation: Provide resources and support for quitting
Step 2: Pharmacological Therapy
Initial Drug Selection:
- First-line options 1, 2:
- ACE inhibitor (e.g., lisinopril) or ARB
- Calcium channel blocker (dihydropyridine type, e.g., amlodipine)
- Thiazide or thiazide-like diuretic (chlorthalidone preferred over hydrochlorothiazide)
Treatment Algorithm:
Stage 1 Hypertension (130-139/80-89 mmHg):
- Start with monotherapy if low cardiovascular risk
- Consider dual therapy (preferably single-pill combination) if high cardiovascular risk
Stage 2 Hypertension (≥140/90 mmHg):
- Initiate dual therapy with two first-line agents (preferably as single-pill combination)
- Common combinations: ACE inhibitor/ARB + calcium channel blocker or ACE inhibitor/ARB + thiazide diuretic
Resistant Hypertension:
- Add spironolactone as fourth-line agent (if potassium <4.5 mmol/L and eGFR >45 ml/min/1.73m²)
- Consider referral to hypertension specialist
Special Populations:
- Black patients: Calcium channel blocker or thiazide diuretic preferred as initial therapy 3
- Elderly (≥65 years): Same medications but with more careful titration; target SBP <130 mmHg if tolerated 1
- Diabetes: ACE inhibitor or ARB preferred as first-line therapy
- Chronic kidney disease: ACE inhibitor or ARB preferred
- Metabolic syndrome: ACE inhibitor or ARB preferred; avoid beta-blockers unless specifically indicated 1
Step 3: Team-Based Care and Follow-Up
Implement team-based care approach involving physicians, nurses, pharmacists, and other healthcare providers 1
Utilize telehealth strategies and electronic health records to improve BP control 1
Follow-up frequency:
- Monthly visits until BP target is reached
- Every 3-6 months once BP is controlled
- More frequent monitoring for patients with resistant hypertension or organ damage
Promote medication adherence:
- Use once-daily dosing when possible
- Consider single-pill combinations
- Assess adherence at each visit using a non-judgmental approach
- Motivational interviewing techniques to enhance adherence 1
Common Pitfalls to Avoid
- Inadequate BP measurement: Ensure proper technique and equipment
- Clinical inertia: Don't delay intensification of therapy when BP remains above target
- Ignoring white coat or masked hypertension: Use out-of-office BP measurements to confirm diagnosis
- Overlooking medication adherence: Always consider non-adherence before diagnosing resistant hypertension
- Neglecting lifestyle modifications: Continue to emphasize even after starting medications
- Inappropriate drug combinations: Avoid combining ACE inhibitors with ARBs
Patient-Centered Approach
- Engage patients in shared decision-making about treatment goals and options 1
- Communicate BP targets and treatment benefits clearly
- Address patient concerns about medication side effects
- Consider patient preferences, costs, and barriers to adherence when selecting medications
- Provide educational resources about hypertension and its management
By following this comprehensive approach to hypertension management, clinicians can effectively reduce blood pressure, minimize cardiovascular risk, and improve patient outcomes.