What is the typical dose of propranolol (beta blocker) for anxiety?

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Propranolol Dosing for Anxiety

For anxiety, propranolol is typically dosed at 10-40 mg taken 1-3 times daily as needed, with a total daily dose ranging from 20-120 mg depending on symptom severity and individual response.

Dosing Guidelines

Situational/Performance Anxiety

  • Starting dose: 10-20 mg taken 30-60 minutes before anxiety-provoking situations
  • Frequency: As needed for specific events (public speaking, performances, exams)
  • Evidence: Effective for performance anxiety at relatively low doses (20-40 mg) with improvement noted within 1-2 hours 1

Generalized Anxiety

  • Starting dose: 10-20 mg
  • Frequency: 2-3 times daily
  • Maintenance range: 40-120 mg daily in divided doses
  • Maximum daily dose: Generally not exceeding 160 mg for anxiety management

Dosing Algorithm

  1. Initial approach: Start with 10-20 mg for mild anxiety symptoms
  2. Titration: Increase by 10-20 mg every 3-7 days based on response
  3. Target: Lowest effective dose that controls physical symptoms of anxiety
  4. Duration: Efficacy for periods longer than 4 weeks remains to be conclusively demonstrated 2

Clinical Efficacy

  • Most effective for anxiety with prominent somatic symptoms (tremor, palpitations, sweating) related to increased adrenergic tone 2

  • Particularly beneficial for:

    • Performance anxiety and social phobias 2
    • Moderate anxiety seen in general practice 2
    • Recent-onset anxiety 2
  • A study of patients with test anxiety showed significant improvement with a single 40 mg dose taken one hour before testing 3

  • Another study found both 20 mg and 40 mg doses effective for perioperative anxiety, with 20 mg providing significant anxiety reduction with fewer side effects 4

Important Considerations

Monitoring

  • Assess heart rate and blood pressure before initiating therapy
  • Target should be virtual abolition of orthostatic and hyperventilatory tachycardia 5
  • Monitor for bradycardia and hypotension, especially with higher doses

Contraindications

  • Asthma or obstructive airway disease
  • Decompensated heart failure
  • Greater than first-degree AV block or significant sinus node dysfunction
  • Cardiogenic shock
  • Severe bradycardia 6

Side Effects

  • Common: Fatigue, dizziness, nausea, insomnia
  • Cardiovascular: Bradycardia, hypotension (10% with 40 mg dose) 4
  • Respiratory: Bronchospasm in susceptible individuals
  • Potential cognitive effects and risk of depression in predisposed patients 2

Clinical Pearls

  • Propranolol requirements typically diminish over time 5
  • Extended-release formulations are not a simple mg-for-mg substitute for immediate-release tablets 7
  • Unlike benzodiazepines, propranolol does not carry risk of dependence or psychomotor impairment 2
  • Consider starting with 20 mg dose for anxiety as it provides significant reduction in anxiety with minimal side effects 4

References

Research

Propranolol in the treatment of anxiety.

Postgraduate medical journal, 1976

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Migraine Prophylaxis with Propranolol

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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