Treatment Recommendations for Grade 2 AC Separation
Conservative management is the recommended treatment for grade 2 acromioclavicular (AC) joint separations, focusing on pain control, progressive rehabilitation, and gradual return to function.
Initial Management
Pain control and inflammation reduction:
Temporary support:
- Use of a sling for comfort during the acute phase (typically 1-2 weeks)
- Adhesive taping of the AC joint for palliative support 3
Rehabilitation Protocol (3-Phase Approach)
Phase 1 (Weeks 1-2)
- Relative rest while maintaining some movement to prevent stiffness 1
- Gentle range of motion exercises within pain-free range
- Isometric quadriceps exercises for muscle reactivation (if no pain) 2
- Proper positioning education to avoid stress on the AC joint
Phase 2 (Weeks 3-6)
- Progressive ROM exercises to gradually increase range of motion
- Light strengthening exercises for rotator cuff and periscapular muscles
- Scapular stabilization exercises focusing on proper scapular mechanics 1
- Joint mobilizations to improve mobility 3
Phase 3 (Weeks 7-12)
- Progressive resistance training to increase load on rotator cuff muscles
- Advanced scapular stabilization and dynamic control
- Sport or activity-specific training
- Functional activities that mimic daily tasks 1
Follow-up Schedule
- Initial follow-up: 1-2 weeks after treatment initiation to assess response
- Clinical reassessment: 6 weeks to evaluate progress
- Rehabilitation progress evaluation: 3 months 1
Imaging
- Initial plain radiographs should include at least 3 views: anteroposterior, Grashey projection, and either axillary lateral or scapular Y view 1
- Follow-up imaging may be considered if symptoms worsen or do not improve
Indications for Surgical Referral
- Persistent pain and functional limitation despite 3 months of appropriate rehabilitation
- High-demand athletes or manual laborers with persistent symptoms
- Development of AC joint instability during rehabilitation 4
Expected Outcomes
- Most patients with grade 2 AC separations achieve excellent functional outcomes with conservative management
- Return to work and sports is typically faster with non-operative treatment compared to surgical intervention 4
- A visible "step deformity" may remain but is usually not functionally limiting 3
- Long-term follow-up (10 years) shows minimal degenerative changes and good functional outcomes with conservative management 3
Common Pitfalls to Avoid
- Prolonged immobilization leading to stiffness and muscle atrophy
- Premature return to high-impact or overhead activities
- Overuse of corticosteroid injections (limit to 3-4 per year) to avoid potential tendon weakening 1
- Neglecting scapular stabilization exercises, which are crucial for proper shoulder mechanics
The most recent evidence strongly supports non-operative management for grade 2 AC separations, with surgical intervention reserved only for cases that fail conservative treatment. This approach minimizes complications while achieving comparable functional outcomes to surgical treatment 4, 5.