What causes recurrent aphthous ulcers?

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Causes of Recurrent Aphthous Ulcers

Recurrent aphthous ulcers (RAU) are caused by a multifactorial combination of genetic predisposition, immune dysfunction, nutritional deficiencies, and environmental triggers, with no single definitive cause identified in most cases. 1

Classification and Presentation

  • Minor aphthous ulcers: Most common (80-85%), <1cm in size, healing within 7-14 days 2
  • Major aphthous ulcers: Larger, deeper, may leave scarring
  • Herpetiform ulcers: Multiple small clustered ulcers

Primary Etiological Factors

1. Genetic Predisposition

  • Strong genetic component with familial patterns 3
  • Associated with specific interleukin genotypes 3
  • Approximately 7% of cases may have familial tendencies 4

2. Immune System Dysfunction

  • Disturbed immune response plays a central role 1
  • Abnormal T-cell-mediated immune response 4
  • Cytokine imbalances affecting mucosal integrity

3. Nutritional Deficiencies

  • Vitamin B12 deficiency: Strong association with RAU recurrence 5
  • Iron deficiency: May contribute to ulcer development
  • Folate deficiency: Associated with persistent ulceration
  • Zinc deficiency: May impair healing and increase susceptibility

4. Triggering Factors

Local Factors:

  • Trauma: Mechanical injury to oral mucosa 1, 6
  • Poor oral hygiene: Inadequate brushing time is a risk factor 7
  • Dental appliances: Dentures or braces may trigger ulcers 7

Systemic Factors:

  • Stress: Significant association with ulcer outbreaks 6, 7
  • Hormonal changes: Menstruation may trigger episodes 6
  • Food sensitivities: Certain foods may precipitate outbreaks 4
    • Acidic foods (citrus, tomatoes)
    • Spicy foods
    • Foods containing sodium lauryl sulfate

Associated Systemic Conditions

  • Gastrointestinal disorders:
    • Celiac disease
    • Crohn's disease
    • Ulcerative colitis 4
  • Behçet's disease: RAU with genital ulceration and eye disease 3
  • Helicobacter pylori infection: Inverse association noted 1

Risk Factors Among University Students

  • Academic grade level (higher grades = higher risk)
  • Inadequate brushing time
  • Poor exercise habits 7

Clinical Pearls and Pitfalls

Important Clinical Considerations:

  • RAU may be the first sign of systemic diseases like Crohn's disease 1, 2
  • Persistent ulcers lasting >2 weeks should prompt further investigation 1
  • Biopsy may be necessary for atypical presentations 1

Common Pitfalls:

  • Misdiagnosing RAU as herpes simplex virus infection
  • Failing to investigate for underlying systemic conditions
  • Overlooking nutritional deficiencies, especially vitamin B12 5
  • Not recognizing stress as a significant trigger

Diagnostic Approach

  1. Detailed history focusing on:

    • Pattern of recurrence
    • Duration of ulcers
    • Associated symptoms
    • Dietary habits
    • Stress levels
    • Family history
  2. Laboratory investigations when indicated:

    • Complete blood count
    • Vitamin B12, folate, iron, and ferritin levels
    • Celiac disease screening
    • Inflammatory markers if systemic disease suspected

Remember that while multiple factors contribute to RAU development, the ultimate clinical presentation involves pain, recurrence, self-limitation, and epithelial destruction 6. Currently, no definitive laboratory test exists to confirm the diagnosis, which remains primarily clinical 6.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Management of Viral Stomatitis

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Oral mucosal disease: recurrent aphthous stomatitis.

The British journal of oral & maxillofacial surgery, 2008

Research

Aphthous ulcers and vitamin B12 deficiency.

The Netherlands journal of medicine, 1998

Research

Recurrent aphthous ulcers today: a review of the growing knowledge.

International journal of oral and maxillofacial surgery, 2004

Research

Risk factors of recurrent aphthous ulceration among university students.

International journal of clinical and experimental medicine, 2015

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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