What is the role of testosterone replacement therapy (TRT) for sleep disorders/insomnia in hypogonadal men?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: September 3, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Role of Testosterone Replacement Therapy in Sleep Disorders/Insomnia

Testosterone replacement therapy (TRT) is not recommended as a primary treatment for sleep disorders or insomnia, and is contraindicated in untreated or severe obstructive sleep apnea (OSA). 1, 2

Relationship Between Hypogonadism and Sleep Disorders

Hypogonadism and sleep disorders often coexist due to several factors:

  • Low testosterone is associated with sleep disturbances and may contribute to poor sleep quality 3
  • Sleep disorders, particularly OSA, can contribute to testosterone deficiency through:
    • Hypoxia
    • Increased night-time awakenings
    • Reduced sleep efficiency
    • Fragmented sleep 2
  • A negative feedback cycle may exist where testosterone deficiency leads to nocturia, which further disrupts sleep and worsens testosterone levels 4

Guidelines on TRT in Patients with Sleep Disorders

The Endocrine Society and other clinical guidelines emphasize several important considerations:

  1. OSA screening and treatment:

    • TRT is generally contraindicated in patients with untreated or severe OSA 1, 2
    • Patients should be evaluated for OSA symptoms before initiating TRT 5
    • Polysomnography should be considered for patients who develop signs of OSA during TRT 2
  2. Monitoring during TRT:

    • Regular follow-up is essential to monitor for worsening of sleep apnea 1
    • Patients should be asked about OSA symptoms before and after starting TRT 5

Evidence on TRT Effects on Sleep

The evidence regarding TRT's effects on sleep is mixed:

Potential Benefits

  • In hypogonadal men without OSA, TRT has been shown to improve sleep conditions, as measured by the Aging Males Symptoms questionnaire 3
  • TRT may improve nocturia in some hypogonadal men, potentially reducing sleep disruptions 4
  • TRT can increase the percentage of sleep time spent in REM sleep (from 14% to 22% in one study) 6

Potential Risks

  • TRT may induce or worsen OSA in some patients 6, 5
  • TRT can decrease hypoxic ventilatory drive, potentially exacerbating sleep-disordered breathing 6
  • High-dose TRT may worsen OSA symptoms more than long-term lower doses 2

Clinical Approach to Hypogonadal Men with Sleep Disorders

  1. Diagnostic considerations:

    • Confirm hypogonadism with morning testosterone levels on at least two separate days 1
    • Screen for OSA in all hypogonadal men with sleep complaints
    • Consider polysomnography in patients with suspected OSA
  2. Treatment algorithm:

    • For hypogonadal men with untreated or severe OSA:

      • Treat OSA first (CPAP, weight loss, etc.)
      • Consider TRT only after OSA is adequately treated 2, 5
    • For hypogonadal men without OSA:

      • TRT may improve sleep quality and reduce sleep disturbances 3
      • Monitor for development of OSA symptoms
  3. Monitoring:

    • Follow testosterone levels 2-3 months after treatment initiation 1
    • Regularly assess for OSA symptoms
    • Consider repeat polysomnography if OSA symptoms develop 2

Caveats and Pitfalls

  • Polycythemia risk: Both OSA and TRT independently increase risk of polycythemia; the combination may further elevate this risk 2
  • Dosing considerations: Short-term high-dose TRT might worsen OSA more than long-term lower doses 2
  • Age-related hypogonadism: The FDA has not established safety and efficacy of TRT in men with age-related hypogonadism 7
  • Lifestyle factors: Weight loss and exercise should be considered first-line approaches for metabolic benefits in hypogonadal men with sleep issues 1

Remember that TRT is indicated for confirmed hypogonadism due to specific medical conditions, not as a primary treatment for sleep disorders, and should be used with caution in patients with sleep-disordered breathing.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.